ACHS Holistic Health and Wellness Blog

    Kate Harmon, CMO

    Kate first began working with the College in 1992, assisting with Student Services. She returned to the College in 2002 after living in Japan. Kate enjoys working with staff and students, and draws upon her extensive online marketing experience to ensure that ACHS marketing efforts do not reflect in increased expenses for the college or students. Kate also works closely with the all military branches to elevate our servicemembers' and their spouses' learning experience with ACHS. Kate has an avid interest in natural health and gardening, and is a passionate New Zealand All Blacks Rugby fan. She uses natural remedies in her daily life for herself, her daughters, and her two West Highland terrier dogs, Zoey and Rigby.

    Recent Posts

    Kate Harmon, CMO /  
    Jun 23, 2020 11:30:00 AM
    1 Comment

    Go Plastic Free With ACHS This July |

    ACHS is pleased to announce our Plastic Free July webinar series in support of the Plastic Free Ecochallenge! We hope you're ready for a month filled with sustainable learning and fun.

    Kate Harmon, CMO /  
    Jun 5, 2020 1:16:09 PM
    1 Comment

    Herb Month 2020 Was Too Much Fun! |

    This May, we all came together to celebrate Herb Month at ACHS, and it was amazing! In honor of Herb Day on May 2, we held four online live webinars to highlight the power of herbs and their role in everyday health. We were excited to see that...

    Kate Harmon, CMO /  
    Apr 16, 2019 11:16:00 AM

    Steps to Summer Canning Success |

    I’m a big canner. I have canned everything from fruits, vegetables, meat, and fish. One of the things that I now do after years of ending up with any number of things from not enough of one thing and tons of another. Way too many of the wrong...

    Kate Harmon, CMO /  
    Mar 5, 2019 5:00:00 PM

    Feeding my teenage daughter without the battle |

    Ha, the title would imply that I have a battle free relationship with my teenager.  Wouldn't that be incredible? 

    Kate Harmon, CMO /  
    Mar 5, 2019 12:30:00 PM

    Saved by Essential Oils: Aromatherapy for Rescue Dogs |

    Meet Griffin – or Griffy as we fondly call him. Rescued from China February 22nd, I wasn’t sure what condition he would be in or even if he’d survive the journey, but Griff did just that. He was a very badly neglected breeding dog and once he was...


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