ACHS Holistic Health and Wellness Blog

    American College of Healthcare Sciences

    ACHS's mission is to foster competence, professionalism and cooperation in holistic healthcare, and preserve and share knowledge in natural medicine. This includes sharing helpful, informative, holistic healthcare articles on the ACHS Health and Wellness Blog.
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    American College of Healthcare Sciences /  
    May 7, 2016 8:53:35 AM

    5 Facts About Capsicum |

    Happy HerbDay! May 7 is the 11th annual HerbDay, a day dedicated to celebrating all things herbs and herbal products. HerbDay is aimed at educating and sharing ideas about how these wonderful botanicals enrich our lives and benefit our...

    American College of Healthcare Sciences /  
    Dec 21, 2015 3:26:27 PM

    5 New Year’s Resolutions for People Who Hate Resolutions

    By Renee Long and Lauren Shapiro 

    Let’s be honest. How many of us have actually kept a New Year’s resolution? If you’re one of those rare people who have quit smoking or developed a solid workout routine because of a resolution… kudos to you!...

    American College of Healthcare Sciences /  
    Dec 16, 2015 2:23:39 PM

    35 Holistic Nutrition Terms You Should Know

    By Dorene Petersen and Paz Etcheverry

    If you’re a holistic nutrition student, a health enthusiast who loves to cook, or simply someone who cares about what you put into your body, it’s important to understand the key vocabulary used in the...

    American College of Healthcare Sciences /  
    Dec 8, 2015 2:36:13 PM

    10 Natural Gifts Wellness Warriors Will Love

    The holidays can be a hectic time—especially when trying to find the perfect gifts for your loved ones. That’s why we created this quick and easy gift list to help you choose the perfect holistic health product for the wellness warrior in your...

    American College of Healthcare Sciences /  
    Nov 24, 2015 11:55:16 AM

    Spicy and Savory B6 Stuffed Potatoes

    The holidays are here! Are you struggling to balance your holistic nutrition with the call of winter comfort food? 

    Don’t stress!

    And stop scouring magazines and Pinterest for the perfect side dish to bring to your work potluck or family...

    American College of Healthcare Sciences /  
    Sep 5, 2015 9:30:00 AM

    8 Spectacular Essential Oil Blends |

    If you’ve experimented with essential oils, you know how rewarding creating your personal masterpiece can be. But, that means you also know the disappointment when you create an eye watering, room-clearing blend! Sometimes it’s nice to have...

    American College of Healthcare Sciences /  
    Aug 19, 2015 4:18:41 PM

    5 Essential Oils for Men |

    All aromatherapists know: every person is different.

    Each person experiences aromas and tastes differently, and individuals will always have personal preferences.

    However, when blending for a targeted group, such as men or women, it’s helpful to...

    American College of Healthcare Sciences /  
    Aug 3, 2015 9:16:00 AM

    7 Essential Oils to Tame Mosquitoes

    Summertime means sunshine, camping, hiking, gardening, and an all-around good time being outside. But with the great outdoors comes one big bugaboo: mosquitoes!

    Rather than spraying on a synthetic cocktail of chemicals with conventional bug...

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