ACHS Holistic Health and Wellness Blog

In anticipation of her 30^th anniversary providing chiropractic care in New York, Hawaii, and Florida, Dr. Deborah Leible, made a thoughtfully conscious decision to move from healthcare to the spa setting.  “In this way, I could continue to...

Image Copyright Yulia Malinovskaya / 123rf.com

When I was in Kona, Hawaii attending the American College of Healthcare Science’s Aromatherapy Boot Camp in November, I noticed something that seemed very unusual in the local retail stores.  There...

Unless you are a spa connoisseur, knowing how to conduct yourself or what to expect from your spa experience might be a bit of a mystery. I love a good day at the spa, but I must admit, I am hardly an expert and don't frequent spas nearly...

Congratulations! You’ve decided to go back to school and learn more about health and wellness. You’re super excited to study what you’re passionate about and have told your friends and family that this is what you’re going to do. Maybe you’ve...

American College of Healthcare Sciences (ACHS) graduate, Army veteran and spouse,  Pam Chavez, discovered how her food choices played a vital role in her physical and mental health when she began...

It’s the time of year that most of us start to take stock of what we achieved this year and our goals for 2019. If you're like me, health and wellness usually top the list for my new years’ resolutions in one form or another! Is learning more...

 November 15 is National Clean Out Your Refrigerator Day. Yes, there really is a day for everything! But it is smart to make room in your refrigerator now before Thanksgiving starts to cause a panicked shuffle for space in the icebox. I like to...