The Remarkable Research on Cinnamon

Sprinkled on oatmeal, steamed rice, yogurt, or your morning latte, cinnamon makes a fabulous breakfast topping. Many of us have childhood memories of grandma baking apples with cinnamon and brown sugar or...

How to Get Over the Stigma of Sales in the Spa Industry

As a spa professional, I’m passionate about sharing tools, tips, and techniques that help my clients live healthier and more fulfilling lives. My goal is to use the short time we spend...

How to Enjoy a Total Solar Eclipse Safely

On April 21, 2017, a total eclipse of the sun will pass over the contiguous United States. A total solar eclipse is rare and occurs when the moon passes between the earth and the sun, blocking out the...

3 Common and Dangerous Essential Oil Mistakes

The recent surge in essential oil popularity is undeniable. A new report published in Green Mountain Outlook projects that the organic essential oil market will continue to see strong growth through...

7 Spa Management Resources You Need to Know

Do you consider yourself a spa specialist? Or maybe you want to open up your own spa one day? Investing your time in managing a spa takes customer services skills, ethical business practices, and...

5 Blissful Herbal Iced Teas for a Sensational Summer 

Break out the flamingo floatie and grab your mineral-based SPF… it's summertime! And our DIY adult summer camp series will keep away the summer blahs. One essential you don’t want to leave...

How to Make a Successful Herbal Tincture [DIY]

Summer has reached its peak. By now, your herb garden is flourishing and the wildcrafting trails are ripe for foraging. So what to do with all this fresh herb material?

If you’re ready to bump your...

4 Herbal Monograph Databases Every Herbalist Should Know

As an herbal medicine enthusiast, it’s crucial to learn specific details about an herb, including safety, efficacy, and historical use. But where do you find this info? Where do you...

How to Add More Play Into Your Wellness Routine 

Welcome back to our Adult Summer Camp blog series! If you missed the first post, check it out here.

One way to keep your summer productive yet awesome—even while you’re completing natural...

How to Turn Your Weekend into Adult Summer Camp

Have you heard the recent buzz about “adult summer camp?” It’s a new trend that encourages grown-ups to channel their inner kid and revisit the blissful, exciting days of summer camp. There are...