ACHS Health and Wellness Blog

Meiwa Chen /  
Nov 21, 2017 7:33:00 AM
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Yummy Desserts if You’re Watching Your Sugar

Yummy Desserts if You’re Watching Your Sugar

For many people who try to eat healthy or follow certain diets, eliminating or limiting processed sugar can be a challenge. It is abundant in everything. Strict diets can make life pretty gloomy,...

American College of Healthcare Sciences /  
Nov 16, 2017 9:15:28 AM
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3 Self-Care Strategies for Integrative Health Professionals

3 Self-Care Strategies for Integrative Health Professionals

The term “self-care” is popular in media. It’s easy to see why. It’s a simple term that simultaneously encourages us and permits us to take time out of the day just for ourselves....

American College of Healthcare Sciences /  
Nov 14, 2017 7:12:00 AM
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7 Secrets About Compost Every Gardener Should Know

7 Secrets About Compost Every Gardener Should Know

What is a gardener’s number one secret for amazing results? Compost.

Compost, a fancy word for plant fertilizer, has a lot of benefits. It not only returns nutrients to the soil, but compost...

Lauren Shapiro /  
Nov 11, 2017 9:01:00 AM
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9 Wellness Books to Read this Fall

9 Wellness Books to Read this Fall

It’s time to “fall back” into shorter days, cooler weather, and fuzzy pajamas. (Okay, the pajamas are optional.) It’s also the perfect time to re-focus on our health—body, mind, and spirit—before the holidays.

...

Lauren Shapiro /  
Nov 2, 2017 2:04:00 PM
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3 More Top Wellness Organizations You Need to Know About

3 More Top Wellness Organizations You Need to Know About

Our previous post on influential wellness organizations was so popular, we decided to keep going!

Here are three more top wellness organizations you really need to know about if research,...

Lisa Powell /  
Oct 27, 2017 4:44:26 PM
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How to Live Like a Blue Zone Centenarian Without Having to Move

How to Live Like a Blue Zone Centenarian Without Having toMove

By Lisa Powell & American College of Healthcare Sciences 

Are you going to win the genetic lottery and live to be 100 years old? Or, perhaps, the better question is: If you could,...

Ashley Ehmig /  
Oct 18, 2017 1:51:46 PM
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How to Find Credible Complementary Alternative Medicine Cancer Resources

How to Find Credible Complementary Alternative Medicine Cancer Resources

The Internet is full of resources; some reliable and up-to-date, others…not. How can you be certain a resource is trustworthy? One method to evaluate if a resource is...

American College of Healthcare Sciences /  
Oct 12, 2017 7:00:00 AM
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7 Must-Read Articles to Celebrate “Best Holistic Health Blog” Award

7 Must-Read Articles to Celebrate “Best Holistic Health Blog” Award 

Healthline recently named the ACHS Health & Wellness Blog a “Best Holistic Health Blog” for 2017. It’s an honor to be recognized along with several other excellent and...

Gerry Morton /  
Oct 10, 2017 7:00:00 AM
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Natural Options for Soothing Migraines

Natural Options for Soothing Migraines

Few things can ruin your day like a migraine. Once it strikes, it's hard to focus on anything else except that throbbing, incapacitating, overwhelming, pounding headache radiating throughout your head. The...

Renee Long /  
Oct 5, 2017 9:00:00 AM
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3 Mouthwatering (and Healthy!) Pumpkin Recipes

3 Mouthwatering (and Healthy!) Pumpkin Recipes

October is here, along with chillier weather, spooky costumes, and of course… PUMPKIN EVERYTHING! 

via GIPHY

At ACHS, we’re big fans of the pumpkin fad. Why? Because pumpkins and their seeds, for...

About ACHS

Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

Programs include:

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  • Health and wellness

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