ACHS Health and Wellness Blog

    Amanda TwentyFive /  
    Feb 8, 2017 8:00:00 AM
    4 Comments

    7 Delicious Recipes to Help You Go Paleo in 2017

    The Paleo diet is gaining in popularity and it’s really not difficult to follow. The cornerstones of the Paleo way of eating are eliminating refined sugar and refined carbs, while concentrating on natural foods, like nuts, meats, and vegetables....

    Dorene Petersen /  
    Jan 27, 2017 5:38:45 PM
    73 Comments

    Anxious or Feeling Down: Can Essential Oils Help?

    There has been more open discussion than ever in the health and wellness community about emotional issues like depression and anxiety. Talking about this difficult topic is an enormous step forward on the road to supporting those in need....

    Leslie Moldenauer /  
    Jan 27, 2017 8:00:00 AM
    6 Comments

    5 Must-Know Tips about Essential Oil and Pregnancy

    Essential oil safety is something everyone should be very clear on, from the aromatherapy novice to the expert. You don’t need to be an aromatherapist to practice basic safe use, but you definitely need to know where to look to find reliable,...

    Chelsey Baranczyk /  
    Jan 24, 2017 11:35:31 AM
    2 Comments

    Winter Wildcrafting: 5 Pro Tips for Off-Season Foraging

    There’s something so rewarding about gathering your own medicinal plants. It’s exciting to actually have a hand in your medicines, seeing where the plants grow, their natural surroundings, and deeply connecting with the plants on a personal...

    American College of Healthcare Sciences /  
    Jan 13, 2017 3:02:13 PM
    8 Comments

    What You Can and Cannot Say to Aromatherapy Clients [Video]

    What You Can and Cannot Say to Aromatherapy Clients [Video]

    As you embark on your studies, you may be wondering: what can I do with my aromatherapy education after graduation? How can I help clients achieve optimal wellness with essential oils?  

    Erika Yigzaw /  
    Jan 7, 2017 8:00:00 AM
    3 Comments

    How to Start Your Holistic Health Blog

    Blogging can generate a six-figure income for some people. Might you be the next one?

    You won’t know until you get started! I strongly encourage you to set up a blog as you start your holistic health studies. You can adapt many of the essays,...

    Valerie Lull /  
    Jan 4, 2017 8:00:00 AM
    0 Comments

    Rosemary is for Remembrance: Plus 4 Other Herbs that Boost Memory

    Have you had this happen…You are all ready to go somewhere and you can’t find your car keys. Maybe you’ve walked into a room and suddenly your mind goes blank. What am I here for? The problem is so common that people see it as a “senior moment”...

    Melissa McNulty /  
    Dec 28, 2016 2:33:03 PM
    1 Comment

    Be Creative with Your Health Resolutions and Improve Success

    Many of us start the New Year by making a resolution, and many times those resolutions relate to diet and activity. Unfortunately, only 8% of people are successful in achieving their resolutions (Statistics Brain, 2016). While that statistic may...

    American College of Healthcare Sciences /  
    Dec 23, 2016 8:00:00 AM
    3 Comments

    4 Holistic Recipes for Silky Smooth, Healthy Hair

    It keeps us warm, protects us from the elements, and can make us feel attractive and stylish. Yes, we’re talking about hair!

    With all the wonderful things your locks do for you, skip the harsh commercial hair products and give them some natural...

    Dorene Petersen /  
    Dec 21, 2016 8:00:00 AM
    2 Comments

    Community Aromatherapy: 5 Ways to Reach Out and Recharge for Winter

    Winter wellness is always a hot topic for aromatherapists. How do we provide our clients with affordable, effective solutions to winter woes during one of the most challenging (not to mention priciest!) times of the year?  

    It’s something I...

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    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

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