ACHS Holistic Health and Wellness Blog

    Judy Starr /  
    May 31, 2019 11:00:00 AM
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    Super Sprouts – What are They? | achs.edu

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    Jerry Cronin /  
    May 28, 2019 2:00:00 PM
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    Heal Bug Bites with Essential Oils | achs.edu

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    With the start of spring, summer is just around the corner. With summer comes all the bugs and bug bites that we detest. Not only can bug bites be painful, but they also open the chance for infection. One of the ways...

    Judy Starr /  
    May 21, 2019 2:31:43 PM
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    Staying Fit into our 70s and Beyond | achs.edu

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    What is the secret of staying fit into our 70’s?  - I ’ll let you know about the 80’s if I’m healthy enough to get there -  In the meantime, I can talk about where I am currently and that would be telling you that I’m...

    Judy Starr /  
    May 17, 2019 11:22:00 AM
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    Military Vet Starts a new Career in Holistic Nutrition | achs.edu

    Air Force veteran Noah Rudino grew up in a military family and served in locations around the globe. After eight years in the military, three deployments in Iraq, one in Afghanistan and contracting overseas after the military, Noah met his...

    Judy Starr /  
    May 15, 2019 10:00:00 AM
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    Calcium Strategies for Vegans | achs.edu

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    Penny Platt /  
    May 4, 2019 4:20:00 PM
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    CBD for Relief from Anxiety and Chronic Pain Conditions | achs.edu

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    Penny Platt /  
    Apr 26, 2019 1:09:00 PM
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    DIY Eco-friendly laundry detergent on a budget | achs.edu

    As an earth-loving natural mama I aspire to exclusively use sustainable, healthy cleaning and personal care products. However as a single mom, the price tag for such products often excludes me from acquiring them. For this reason I have learned...

    Judy Starr /  
    Apr 24, 2019 3:00:00 PM
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    Laura Bissessar, Herbal Entrepreneur | achs.edu

    Laura Bissessar, a freelance make-up artist from Pompano Beach, Florida, says she decided to change careers because people she knew and loved often suffered with health issues due to lack of good nutrition. “I could offer advice but without...

    Penny Platt /  
    Apr 22, 2019 6:19:00 PM
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    Conscious Consuming can be Frugal | Achs.edu

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    Judy Starr /  
    Apr 19, 2019 10:11:00 AM
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     Fermentation and Gut Health | achs.edu

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    Have you been hearing all of the hype about fermented food and gut health?  I was first introduced to the idea about five years ago. I recently began researching the benefits of fermented food and what exactly they are....

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