ACHS Holistic Health and Wellness Blog

    Lauren Torchia /  
    Aug 3, 2013 4:00:00 AM
    68 Comments

    Lemongrass: A Must-Have | achs.edu

    Lemongrass Cymbopogan citratus has been revered by many historical figures as a "cure-all" herb. In India, for example, lemongrass has been used as a medicinal herb for thousands of years. It is also an essential ingredient in Thai and...

    Dorene Petersen, ACHS Founding President /  
    Jun 30, 2013 6:00:00 AM
    9 Comments

    Black Pepper Oil in Southern India | achs.edu

    As our bus bumped along on the upward journey to the mountain village of Meenar on our way to where the last, largest remaining sandalwood forest is managed by the Kerala Forest Department, I was thrilled to spot what looked like black pepper...

    Tracey Abell /  
    Jun 27, 2013 5:52:00 PM
    4 Comments

    ACHS Holistic Health Scholarship Recipient Says 'Follow Your Heart'

    Tracey Abell /  
    May 29, 2013 7:00:00 AM
    6 Comments

    Holistic Nutrition for Busy People | achs.edu

    According to the American College of Sports Medicine’s Health & Fitness Journal, getting healthy could be as easy as seven minutes a day! Curious how? Keep reading to learn more…

    Erika Yigzaw /  
    May 24, 2013 4:00:00 PM
    5 Comments

    Memorial Day Wellness: Homemade Lavender Lemonade & Spa Water

    Lauren Torchia /  
    May 23, 2013 11:35:00 AM
    4 Comments

    Text Abbreviations: An "IDTS" in the Holistic Health Classroom?

    AAMOI, I OH “DYNWUTB” YD & was TTLY LNT. Know what I mean? I barely do (and only after consulting several online text dictionaries). Let me translate for you: AAMOI, I OH “DYNWUTB” YD & was TTLY LNT = As a matter of interest, I overheard the...

    Tanja Kaneshiro /  
    May 7, 2013 5:47:00 PM
    4 Comments

    Pursuing a Master of Science: ACHS Adds Four New Accredited Programs

    Tanja Kaneshiro /  
    Apr 18, 2013 11:57:00 AM
    5 Comments

    Dr. Clyde B. Jensen joins the ACHS Board of Directors

    ACHS is very pleased to introduce you to Dr. Clyde B. Jensen, the College's newest member of the Board of Directors.

    Lauren Torchia /  
    Apr 14, 2013 8:32:00 PM
    2 Comments

    Writing: Silencing Your Inner Critic | achs.edu

    Doesn't it sometimes seem like just about everyone and their canary has a blog? So why is it that so many well-trained people are nervous to put "pen to paper" (or hands to keyboard!) and write a blog post or article to share their expertise? For...

    Lauren Torchia /  
    Apr 2, 2013 7:40:00 PM
    6 Comments

    Holistic Health: Ready, Set, Walk for National Walking Day on April 3

    Ready, set, walk! April 3 is National Walking Day! So, mark your calendar, clean off your sneakers, and break out the pedometer. You can even call your friends and family to make it a team sport. We encourage you to do whatever works for you....

    Request Information About Our Programs:

    Subscribe to Email Updates

    Popular Posts