ACHS Holistic Health and Wellness Blog

This article was written by ACHS Professor Abbey Skinner in honor of Veterans Day 2020. She served with the United States Air Force and was on active duty for 14 years.

Miriam Popp received her Associate of Applied Science in Health and Wellness and Certificate in Wellness Consulting from ACHS, and was named DEAC Famous Alumni in 2019.

Kiana Murphy-Toney graduated from ACHS in 2018 with a Master of Science in Holistic Nutrition and now works as a health coach focusing on weight loss and lifestyle changes.

Pictured: "Advice from Holistic Health Business Owners and Entrepreneurs" webinar panelists

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As winter, and the flu season, quickly approach, the question on many people’s minds is, “How do I stay healthy?” Well, the simple answer to that is to have a well-functioning immune system. But that’s a little vague....

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This article was written by ACHS Associate of Applied Science in Complementary Alternative Medicine student Chris Peoples for an assignment in his English 101 course. We are pleased to share it here on the blog.

The...

Images courtesy of Ashley Carpenter

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Mortar and Pestles were described in the Ebers papyrus from Ancient Egypt - dating back to 1550 BC. It is the oldest preserved piece of medical literature discovered. It is estimated that mortar and pestles were used for 6,000...