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With the start of spring, summer is just around the corner. With summer comes all the bugs and bug bites that we detest. Not only can bug bites be painful, but they also open the chance for infection. One of the ways...
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What is the secret of staying fit into our 70’s? - I ’ll let you know about the 80’s if I’m healthy enough to get there - In the meantime, I can talk about where I am currently and that would be telling you that I’m...
Air Force veteran Noah Rudino grew up in a military family and served in locations around the globe. After eight years in the military, three deployments in Iraq, one in Afghanistan and contracting overseas after the military, Noah met his...
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