ACHS Holistic Health and Wellness Blog

    Tiffany Stout

    In her studies varying from art history to urban farming, Tiffany brings a dash of design and a passion for holistic living to ACHS. Currently working towards a degree in holistic nutrition, her intention is to spread the word of healing the body using mother nature. Originally from Arizona, Tiffany is trained in sunset watching and witnessing blooms from the most rigid of cacti. Her 10 year customer service career has taken her to California where she lived on a peninsula, to the bountiful Oregon landscape where she is digging in her roots. In her free time she can be found growing plants on her 5th floor balcony, hiking, flowing in yoga, and experimenting in the kitchen.

    Recent Posts

    Tiffany Stout /  
    Aug 6, 2016 9:00:00 AM
    1 Comment

    Plant Mama 101: A Beginner’s Guide to Indoor Gardening

    When you live in a city full of blooms and the luscious scents of summer, but no outdoor garden space, it’s likely you’ve considered creating an indoor garden. I definitely did. 

    I moved into a 300-square-foot studio last year, and in six months...

    Tiffany Stout /  
    Jun 27, 2015 10:00:00 AM
    3 Comments

    Super Easy DIY Tips to Harvest and Dry Your Herbs

    Earlier in June, I was lucky enough to help represent ACHS at the Mother Earth News Fair in Albany, Oregon. The weekend was a huge success; our team set up a fantastic display of the wellness products available here at the Apothecary Shoppe,...

    Tiffany Stout /  
    Feb 13, 2015 3:50:00 PM
    10 Comments

    Spice, Spice, Baby! Raw, Paleo Cacao Bites Recipe

    Valentine's Day is a day to celebrate love of all kinds; it's also a day synonymous with sugary sweets. Here at ACHS, we love a tasty, guilt-free chocolate snack. Enter our “date-fully” delicious raw, paleo (or Primal) cacao bites! No sugar...

    Tiffany Stout /  
    Dec 18, 2014 3:30:00 PM
    4 Comments

    Gluten Free, Grain Free, Dairy Free Pumpkin Pie Recipe

    Gluten Free, Grain Free, Dairy Free Pumpkin Pie Recipe

    If there’s one time of year when sugary, processed, and unhealthy food abounds, it’s the holiday season. So for us nutritionally minded eaters, missing out on all the yummy (albeit...

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