ACHS Holistic Health and Wellness Blog

    Shelly West /  
    Dec 14, 2018 8:30:00 AM

    How to Spa Like a Pro


    Unless you are a spa connoisseur, knowing how to conduct yourself or what to expect from your spa experience might be a bit of a mystery. I love a good day at the spa, but I must admit, I am hardly an expert and don't frequent spas nearly...

    Erika Yigzaw /  
    Dec 13, 2018 6:14:00 AM

    Essential Oils for the Holidays: What's Trending in 2018 Part 1

    It just isn't the holdays without the aromas of the holidays. For me, there are certain oils that evoke memories of long peaceful walks in fir forests, making clove and orange pomander balls, and simmering spiced cider on the stove. Each year, I...

    Shelly West /  
    Dec 11, 2018 9:00:00 AM

    Eucalyptus Spaaah at Home

    Eucalyptus  Spaaah At Home

    By: Guest Blogger Shelly West

    Erika Yigzaw /  
    Dec 9, 2018 9:00:00 AM

    How Do You Hygge? Embracing Winter Traditions

     How Do You Hygge? Embracing Winter Traditions

     BY: Erika Yigzaw

    Tracey Abell /  
    Dec 6, 2018 4:19:02 PM

    Your First Assignment: Apply for Admission

    Congratulations! You’ve decided to go back to school and learn more about health and wellness. You’re super excited to study what you’re passionate about and have told your friends and family that this is what you’re going to do. Maybe you’ve...

    Judy Starr /  
    Nov 28, 2018 8:22:01 AM

    Army Veteran and Military Spouse Uses And Teaches Nutrition to Manage Stress and Health

    Photo by Gail Parsons, 1st Inf. Div. Post

    American College of Healthcare Sciences (ACHS) graduate, Army veteran and spouse,  Pam Chavez, discovered how her food choices played a vital role in her physical and mental health when she began...

    Tracey Abell /  
    Nov 27, 2018 6:35:02 PM

    Choose Your Own Education Adventure: How to Get Started

    It’s the time of year that most of us start to take stock of what we achieved this year and our goals for 2019. If you're like me, health and wellness usually top the list for my new years’ resolutions in one form or another! Is learning more...

    Erika Yigzaw /  
    Nov 15, 2018 7:06:00 AM

    Wellness At Home: November 15 is Clean Out Your Refrigerator Day

     November 15 is National Clean Out Your Refrigerator Day. Yes, there really is a day for everything! But it is smart to make room in your refrigerator now before Thanksgiving starts to cause a panicked shuffle for space in the icebox. I like to...

    Judy Starr /  
    Nov 9, 2018 11:59:24 AM

    Aromatherapy For Relief of Post Election Stress Disorder

    Regardless of one's political leanings, Post Election Stress Disorder, PESD is real and is "a thing." The American Psychological Association’s (APA) annual study “Stress in America” conducted over the past decade led to speculation that many...

    Erika Yigzaw /  
    Nov 7, 2018 2:46:33 PM

    What Happens at the Spa… An afternoon of Eucalyptus at Canyon Ranch Spa at the Palazzo in Las Vegas

    What Happens at the Spa… An afternoon at Canyon Ranch Spa at the Palazzo in Las Vegas is filled with Eucalyptus & An interview with ACHS Spa Department Chair Shawn Hallum 

    By Guest Blogger: Shelly West


    We all think of vegas as a party town, but...

    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC ( and recognized throughout the holistic health community. Read more about the importance of accreditation here

    Programs include:

    • Aromatherapy
    • Holistic Nutrition
    • Herbal Medicine
    • Natural Products Manufacturing
    • Spa Management
    • Homeopathy
    • Health and wellness

    Click below to learn more and dive into online holistic health education!

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