ACHS Holistic Health and Wellness Blog

    American College of Healthcare Sciences

    ACHS's mission is to foster competence, professionalism and cooperation in holistic healthcare, and preserve and share knowledge in natural medicine. This includes sharing helpful, informative, holistic healthcare articles on the ACHS Health and Wellness Blog.
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    American College of Healthcare Sciences /  
    Jan 30, 2018 11:55:40 AM
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    Essential Oil Safety: What is Photosensitivity? | achs.edu

    Essential Oil Safety: What is Photosensitivity?

    Are you itching to escape the winter doldrums to a sunny, warm climate? Us, too! Sunshine, swimming, and botanical walks—vacations to sunny places are full of opportunity for outdoor adventures....

    American College of Healthcare Sciences /  
    Jan 23, 2018 3:51:05 PM
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    6 Time-Saving Strategies for Stressed Students | achs.edu

    6 Reliable Time-Saving Strategies for Stressed Students

    Image by Stephanie Frey © 123RF.com

    Time management is a challenge for everyone. Whether you’re a student studying for your holistic health degree, a certified herbalist, a teacher, or a...

    American College of Healthcare Sciences /  
    Dec 14, 2017 4:18:58 PM
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    How to Make Divine Natural Products with Essential Oils | ACHS

    How to Make Divine Natural Products with Essential Oils 

    When we stop to read ingredients labels, it’s clear essential oils are used in a lot of skin care products. From cleaners and toners to moisturizers and serums … they’re everywhere! And,...

    American College of Healthcare Sciences /  
    Dec 12, 2017 4:55:51 PM
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    How to Have Glowing & Glamorous Skin for the Holidays | ACHS

    How to Have Glowing & Glamorous Skin for the Holidays

    The holidays can wreak havoc on our complexion. With all the heavy holiday food, stressful shopping, harsh weather, and general lack of spare time for self-care, our skin can take a beating. 

    American College of Healthcare Sciences /  
    Dec 7, 2017 4:08:12 PM
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    3 Irresistible Recipes for Holiday Aromatherapy Sprays | ACHS

    3 Irresistible Recipes for Holiday Aromatherapy Sprays

    One of the easiest ways to add some comfort and joy to your holidays is with natural aromatherapy products. While for some, a fir or pine tree might take center stage, wafting a crisp, green...

    American College of Healthcare Sciences /  
    Nov 24, 2017 8:43:00 AM
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    Seasonal DIY Gifts for Bath Lovers | ACHS

    Seasonal DIY Gifts for Bath Lovers

    Whether you’re looking to wind down, purge a case of the blahs!, or revitalize your spirit, baths are one of the easiest, yet most luxurious wellness tools we have at our disposal.

    It’s a simple pleasure that’s...

    American College of Healthcare Sciences /  
    Nov 16, 2017 9:15:28 AM
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    3 Self-Care Strategies for Integrative Health Professionals | achs.edu

    3 Self-Care Strategies for Integrative Health Professionals

    The term “self-care” is popular in media. It’s easy to see why. It’s a simple term that simultaneously encourages us and permits us to take time out of the day just for ourselves....

    American College of Healthcare Sciences /  
    Nov 14, 2017 7:12:00 AM
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    7 Secrets About Compost Every Gardener Should Know

    7 Secrets About Compost Every Gardener Should Know

    What is a gardener’s number one secret for amazing results? Compost.

    Compost, a fancy word for plant fertilizer, has a lot of benefits. It not only returns nutrients to the soil, but compost...

    American College of Healthcare Sciences /  
    Oct 12, 2017 7:00:00 AM
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    7 Must-Read Articles to Celebrate “Best Holistic Health Blog” Award

    7 Must-Read Articles to Celebrate “Best Holistic Health Blog” Award 

    Healthline recently named the ACHS Health & Wellness Blog a “Best Holistic Health Blog” for 2017. It’s an honor to be recognized along with several other excellent and...

    American College of Healthcare Sciences /  
    Aug 15, 2017 10:57:03 AM
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    3 Common and Dangerous Essential Oil Mistakes | achs.edu

    3 Common and Dangerous Essential Oil Mistakes

    The recent surge in essential oil popularity is undeniable. A new report published in Green Mountain Outlook projects that the organic essential oil market will continue to see strong growth through...

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