ACHS Health and Wellness Blog

    Kelly Johnson /  
    Aug 28, 2015 9:00:00 AM
    4 Comments

    10 Easy Relaxation Techniques to Harmonize Your Day

    I’m running late. I’ve spilled coffee on my white blouse. My phone is buzzing with emails and ringing off the hook. I’m too late to grab a bite of breakfast because, of course, I’ve left mine on the counter at home.

    Finally, I get to work, but...

    Leslie Moldenauer /  
    Aug 24, 2015 3:59:08 PM
    3 Comments

    10 Ways to Feel More Grounded Every Day

    Developing a wellness plan sounds overwhelming, but it does not have to be. Like most plans for wellness, the hardest part is staying on course. 

    Before we get started, I want to emphasize that wherever you are on any given day is exactly where...

    Dorene Petersen /  
    Nov 6, 2013 5:01:00 PM
    0 Comments

    ACHS Grads and Alumni: Reaching for the Stars to Heal the World

    As an educator, watching my students achieve their goals is an immense joy. Completing a certificate, diploma, or degree in holistic healthcare is an outstanding accomplishment, and it is something to take pride in and celebrate. Here at ACHS,...

    Erika Yigzaw /  
    Oct 25, 2013 11:12:00 AM
    0 Comments

    Top 10 Tips for a Good Night's Sleep: How to Avoid the Zombie Life

    I knew I'd been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my...

    Lauren Shapiro /  
    Nov 19, 2012 3:20:00 PM
    67 Comments

    Holistic Health: Reduce Stress During the Holidays

    Many of us live from day to day, not thinking about our health or body until it begins to ache, a joint twinges, or a headache starts. Then we try to fix the problem. But, wellness is cumulative. In our view, wellness requires a holistic, or...

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    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

    Programs include:

    • Aromatherapy
    • Holistic Nutrition
    • Herbal Medicine
    • Natural Products Manufacturing
    • Spa Management
    • Homeopathy
    • Health and wellness

    and more! 

     

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