ACHS Health and Wellness Blog

    Hilda Carroll /  
    Aug 13, 2016 11:00:00 AM
    1 Comment

    Can’t Meditate? Here’s What’s Stopping Your Meditation Practice

    In theory, meditation shouldn’t be a hard sell. We all know the benefits it brings to our mental, physical, and emotional wellbeing.

    Meditation is good for us.

    But, there can still be a fair bit of resistance to giving it a go–or to sticking with...

    Erika Yigzaw /  
    Jul 1, 2014 4:46:45 PM
    9 Comments

    9 Questions & Answers on PTSD and Holistic Health Protocols

    According to the National Institute of Mental Health, Post-Traumatic Stress Disorder (PTSD) affects over 7.7 million American adults. With June being PTSD Awareness Month, we were honored to host a webinar on Post-Traumatic Stress presented by...

    Dorene Petersen /  
    Nov 22, 2013 3:52:00 PM
    6 Comments

    Holistic Health at Home: 5 Tips for a Holistic Thanksgiving Holiday

    Can you believe Thanksgiving is next Thursday? Time goes by so quickly, and it can be easy to become overwhelmed with holiday planning. Let me help you by offering five natural tips that will help you celebrate a healthy, happy, and holistic...

    Lauren Shapiro /  
    Nov 19, 2012 3:20:00 PM
    67 Comments

    Holistic Health: Reduce Stress During the Holidays

    Many of us live from day to day, not thinking about our health or body until it begins to ache, a joint twinges, or a headache starts. Then we try to fix the problem. But, wellness is cumulative. In our view, wellness requires a holistic, or...

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    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

    Programs include:

    • Aromatherapy
    • Holistic Nutrition
    • Herbal Medicine
    • Natural Products Manufacturing
    • Spa Management
    • Homeopathy
    • Health and wellness

    and more! 

     

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