ACHS Health and Wellness Blog

    Lauren Shapiro /  
    Sep 24, 2016 9:00:00 AM
    0 Comments

    Why You Should Add Writing to Your Self-Care Routine

    When you think self-care, you may not automatically think writing. You’re not alone. But writing is actually a deceptively simple and powerful practice you can use to up your self-care game.

    True, when our favorite wellness influencers talk...

    Lauren Shapiro /  
    Sep 17, 2012 8:32:00 AM
    3 Comments

    6 Self-Care Suggestions for Busy College Students

    Lauren Shapiro /  
    Sep 10, 2012 10:34:00 AM
    1 Comment

    Aromatherapy For Self-Care

    Responding to stress is something people naturally do to help regulate the body—but staying in a constant state of stress will eventually have negative health effects. Cortisol, also called the stress hormone, is part of the body's natural response...

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    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

    Programs include:

    • Aromatherapy
    • Holistic Nutrition
    • Herbal Medicine
    • Natural Products Manufacturing
    • Spa Management
    • Homeopathy
    • Health and wellness

    and more! 

     

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