ACHS Health and Wellness Blog

    Ashley Ehmig /  
    Oct 18, 2017 1:51:46 PM
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    How to Find Credible Complementary Alternative Medicine Cancer Resources

    How to Find Credible Complementary Alternative Medicine Cancer Resources

    The Internet is full of resources; some reliable and up-to-date, others…not. How can you be certain a resource is trustworthy? One method to evaluate if a resource is...

    Ashley Ehmig /  
    Sep 26, 2017 5:54:22 PM
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    4 Reliable Essential Oil Databases You Need to Know

    4 Reliable Essential Oil Databases You Need to Know

    For an aromatherapist, essential oils are important. And, as you might have noticed in recent years, essential oil popularity is on the rise. With so many people venturing into the world of...

    Valerie Lull /  
    Sep 14, 2017 2:00:00 PM
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    The Remarkable Research on Cinnamon

    The Remarkable Research on Cinnamon

    Sprinkled on oatmeal, steamed rice, yogurt, or your morning latte, cinnamon makes a fabulous breakfast topping. Many of us have childhood memories of grandma baking apples with cinnamon and brown sugar or...

    Ashley Ehmig /  
    Aug 12, 2017 6:00:00 AM
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    7 Spa Management Resources You Need to Know

    7 Spa Management Resources You Need to Know

    Do you consider yourself a spa specialist? Or maybe you want to open up your own spa one day? Investing your time in managing a spa takes customer services skills, ethical business practices, and...

    Ashley Ehmig /  
    Jul 13, 2017 9:40:34 AM
    0 Comments

    4 Herbal Monograph Databases Every Herbalist Should Know

    4 Herbal Monograph Databases Every Herbalist Should Know

    As an herbal medicine enthusiast, it’s crucial to learn specific details about an herb, including safety, efficacy, and historical use. But where do you find this info? Where do you...

    Erika Yigzaw /  
    Oct 25, 2013 11:12:00 AM
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    Top 10 Tips for a Good Night's Sleep: How to Avoid the Zombie Life

    I knew I'd been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my...

    Erika Yigzaw /  
    Dec 20, 2012 12:33:00 PM
    4 Comments

    Why Do We Study Reflexology in Aromatherapy 101? Where's the Science?

    Recently a student posed a question about reflexology, and why it was included as a correlate in the Aroma 101 course when "the literature on reflexology, either epidemiological or experimental does not appear to find it any better then placebo...

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