ACHS Health and Wellness Blog

    Dorene Petersen /  
    Dec 15, 2015 8:40:00 AM
    166 Comments

    Fall Holistic Health: A Flu Shot or Herbal Teas?

    BY ACHS President Dorene Petersen

    Flu shot or herbal tea? It’s up to you, but my flu shot resides in my herbal teapot!

    You have probably noticed it yourself, more adverts for flu shots in both the daily newspapers and on TV. They arrive on my...

    Erika Yigzaw /  
    Nov 28, 2013 5:30:00 PM
    0 Comments

    Top 6 Tips to Survive Black Friday for the Holistic Holiday Shopper

    Happy Thanksgiving!!!! Tomorrow is Black Friday, and that means folks all over the U.S. will be lining up outside the doors of shopping centers, malls, and department stores for the Black Friday sales rush. Part of me wants to stay home, drink a...

    Dorene Petersen /  
    Nov 1, 2013 5:40:00 PM
    0 Comments

    Mirror to Wellness: 4 Health Indicators that can Signal Deficiencies

    Did you happen to catch Sydney Lupkin’s recent ABC news article, “What Miley Cyrus’ tongue says about her health”? I was thrilled to see her discuss how tongue observation can help us keep a close eye on our overall health. While performing at...

    Lauren Shapiro /  
    Dec 3, 2012 12:00:00 PM
    4 Comments

    Holistic Nutrition: Eat this Herb - Basil

    Basil (Ocimum basilicum) is sweet flavored with a warm, clove-like taste. Use it whole, chopped, or shred the leaves. For best flavor, use fresh leaves or add towards the end of cooking. Plus, basil can help the digestive process, too!

    Lauren Shapiro /  
    Nov 9, 2012 12:20:00 PM
    7 Comments

    Holistic Nutrition: Wine Tasting? Consider Organic Wine for Wellness

    By Eleni Delfakis, MS, RD, ACHS Instructor

    1

    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

    Programs include:

    • Aromatherapy
    • Holistic Nutrition
    • Herbal Medicine
    • Natural Products Manufacturing
    • Spa Management
    • Homeopathy
    • Health and wellness

    and more! 

     

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