ACHS Holistic Health and Wellness Blog

    Dorene Petersen, ACHS Founding President /  
    Sep 19, 2013 1:50:00 PM
    8 Comments

    Holistic Health: Healing Power of Basil

    Portland radio personality Mike Darcy recently interviewed me about the health benefits of basil for his showIn the Garden! Basil has been prolific in Portland, Oregon, gardens this year. Hopefully you were able to harvest your basil or perhaps...

    Lauren Torchia /  
    Dec 3, 2012 12:00:00 PM
    4 Comments

    Holistic Nutrition: Eat this Herb - Basil

    Basil (Ocimum basilicum) is sweet flavored with a warm, clove-like taste. Use it whole, chopped, or shred the leaves. For best flavor, use fresh leaves or add towards the end of cooking. Plus, basil can help the digestive process, too!

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