ACHS Holistic Health and Wellness Blog

    Julia Ozog /  
    Jun 15, 2018 4:16:57 PM

    Mindfulness Meditation & PTSD: What You Need to Know | ACHS

    Mindfulness Meditation & PTSD: What You Need to Know

    Image Copyright: Michal Bednarek / 123RF Stock Photo

    Mindfulness practices, which can include yoga, meditation, and breathing exercises, have become increasingly popular in recent years among...

    American College of Healthcare Sciences /  
    Dec 21, 2015 3:26:27 PM

    5 New Year’s Resolutions for People Who Hate Resolutions

    By Renee Long and Lauren Shapiro 

    Let’s be honest. How many of us have actually kept a New Year’s resolution? If you’re one of those rare people who have quit smoking or developed a solid workout routine because of a resolution… kudos to you!...


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    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC ( and recognized throughout the holistic health community. Read more about the importance of accreditation here

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