ACHS Holistic Health and Wellness Blog

    Judy Starr /  
    Jan 3, 2019 7:55:00 AM
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    Workplace Wellness Equals Healthy, Productive Employees and Reduced Company Cost | achs.edu

     

    We at the American College of Healthcare Sciences, (ACHS) take the needs of employers seriously. Our graduates can be found in leading holistic health organizations and corporations across all industries around the United States and...

    Erika Yigzaw /  
    Dec 9, 2018 9:00:00 AM
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    How Do You Hygge? Embracing Winter Traditions | achs.edu

    Judy Starr /  
    Nov 9, 2018 11:59:24 AM
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    Aromatherapy For Relief of Post Election Stress Disorder

    Regardless of one's political leanings, Post Election Stress Disorder, PESD is real and is "a thing." The American Psychological Association’s (APA) annual study “Stress in America” conducted over the past decade led to speculation that many...

    Erika Yigzaw /  
    Nov 7, 2018 2:46:33 PM
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    What Happens at the Spa… An afternoon of Eucalyptus at Canyon Ranch Spa at the Palazzo in Las Vegas

    What Happens at the Spa… An afternoon at Canyon Ranch Spa at the Palazzo in Las Vegas is filled with Eucalyptus & An interview with ACHS Spa Department Chair Shawn Hallum 

    By Guest Blogger: Shelly West

     

    We all think of vegas as a party town, but...

    Julia Ozog /  
    Jun 15, 2018 4:16:57 PM
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    Mindfulness Meditation & PTSD: What You Need to Know | ACHS

    Mindfulness Meditation & PTSD: What You Need to Know

    Image Copyright: Michal Bednarek / 123RF Stock Photo

    Mindfulness practices, which can include yoga, meditation, and breathing exercises, have become increasingly popular in recent years among...

    Ashley Ehmig /  
    May 15, 2018 12:23:34 PM
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    3 Holistic Stress Management Research Tools You Need to Know | ACHS

    3 Holistic Stress Management Research Tools You Need to Know

    It’s the age of information. You can read an article on any topic with the click of your mouse or phone screen. So, it can be challenging when you’re trying to find up-to-date and...

    Lindsay Engle /  
    May 11, 2018 8:35:14 AM
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    How to “Spread the Health” in May for Mental Health Awareness Month

    Image Copyright: dimaberkut / 123RF Stock Photo

    How to “Spread the Health” in May for Mental Health Awareness Month

    For many of us, mental health often takes a backseat in our pursuit of holistic health. Yet, we must remember the term holistic...

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