ACHS Holistic Health and Wellness Blog

    Ashley Ehmig /  
    Jun 28, 2018 7:19:00 AM
    2 Comments

    How to Find Credible Complementary and Alternative Medicine Diabetes Resources | ACHS

    How to Find Credible Complementary and Alternative Medicine Diabetes Resources

    Image Copyright: Spectral / 123RF Stock Photo

    American College of Healthcare Sciences /  
    Feb 22, 2018 12:04:37 PM
    0 Comments

    How to Become a Holistic Nutrition Professional | ACHS

    How to Become a Holistic Nutrition Professional

    [Photo: citalliance, 123rf.com]

    Holistic nutrition is essential for an effective holistic lifestyle plan. Nutrition professionals use private sessions to identify and address individual needs, as...

    Miranda Casiano /  
    Feb 13, 2018 6:15:00 AM
    0 Comments

    3 Holistic Foods to Boost Winter Immunity | ACHS

    3 Holistic Foods to Boost Winter Immunity

    In the dead of winter, many people accept that they will have to deal with runny noses, sore throats, coughs, and other bugaboos. But guess what? There are natural tools we can use to arm our bodies...

    Meiwa Chen /  
    Nov 21, 2017 7:33:00 AM
    0 Comments

    Yummy Desserts if You’re Watching Your Sugar

    Yummy Desserts if You’re Watching Your Sugar

    For many people who try to eat healthy or follow certain diets, eliminating or limiting processed sugar can be a challenge. It is abundant in everything. Strict diets can make life pretty gloomy,...

    Renee Long /  
    Oct 5, 2017 9:00:00 AM
    0 Comments

    3 Mouthwatering (and Healthy!) Pumpkin Recipes

    3 Mouthwatering (and Healthy!) Pumpkin Recipes

    October is here, along with chillier weather, spooky costumes, and of course… PUMPKIN EVERYTHING! 

    via GIPHY

    At ACHS, we’re big fans of the pumpkin fad. Why? Because pumpkins and their seeds, for...

    Suzanne Jaochico /  
    Jun 16, 2017 11:55:14 AM
    3 Comments

    How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian

    How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian

    I never thought I would become a vegan. I grew up eating meat; I loved it, and I felt sorry for vegetarians who could not enjoy the wonderful taste that animal-based foods provided....

    Erika Yigzaw /  
    Jun 8, 2017 4:05:36 PM
    1 Comment

    What is Gluten? 6 Facts About Gluten Sensitivity

    What is Gluten? 6 Facts About Gluten Sensitivity

    For the past few years, “gluten” has been the ultimate buzzword in nutrition circles. Many folks have adopted a gluten-free diet in efforts to combat issues such as bloating, depression, acne, and...

    Erin Liggett /  
    May 31, 2017 9:13:24 AM
    1 Comment

    How to Launch into the Holistic Nutrition Field

    How to Launch into the Holistic Nutrition Field

    Sometimes it can be difficult for students in the holistic health and nutrition fields to figure out what prospects will be available when they graduate. Although we are witnessing a growth trend...

    Oleg Maksimov /  
    Apr 18, 2017 12:01:23 PM
    2 Comments

    The Amazing Use of Essential Oils as Natural Preservatives

    The Amazing Use of Essential Oils as Natural Preservatives

    Are essential oils the future of the food industry?

    The modern food industry has evolved into a complicated system. Fruits and vegetables are cultivated in one part of the country,...

    Evan Burns /  
    Mar 28, 2017 9:00:00 AM
    1 Comment

    How to Protect Your Skin Through Nutrition

    How to Protect Your Skin through Nutrition

    Implementing just a few dietary habits can have a tremendous impact on the appearance and health of your skin. Utilizing healthy foods to nutritionally nourish the skin, as well as minimize the damaging...

    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

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