ACHS Holistic Health and Wellness Blog

    Tanja Kaneshiro /  
    May 7, 2013 5:47:00 PM
    4 Comments

    Pursuing a Master of Science: ACHS Adds Four New Accredited Programs

    Lauren Torchia /  
    Apr 2, 2013 7:40:00 PM
    6 Comments

    Holistic Health: Ready, Set, Walk for National Walking Day on April 3

    Ready, set, walk! April 3 is National Walking Day! So, mark your calendar, clean off your sneakers, and break out the pedometer. You can even call your friends and family to make it a team sport. We encourage you to do whatever works for you....

    Lauren Torchia /  
    Feb 15, 2013 3:17:00 PM
    2 Comments

    Green Living: How ACHS Reduces Our Carbon Footprint One Green Step at a Time

    Dorene Petersen, ACHS Founding President /  
    Jan 18, 2013 8:15:00 AM
    2 Comments

    7 Strategies for Student SUCCESS

    It’s a new year, which means new opportunities to learn and grow as students and holistic health professionals. How exciting! Before your spring schedule fills with to-do lists, I want to take a moment to chat with you about how to succeed.

    Lauren Torchia /  
    Dec 6, 2012 9:53:00 AM
    4 Comments

    Holistic Health at Home: 7 Simple Steps to Make Herbal Cough Drops

    By ACHS Instructor Jerry Cronin, BS, DC

    Tanja Kaneshiro /  
    Nov 30, 2012 11:30:00 AM
    4 Comments

    2013 DETC Famous Alumni of the Year Jane Thomas

    Each year the Distance Education and Training Council (DETC) highlights the success of distance education graduates with the DETC Famous Alumni of the Year award. ACHS believes graduates’ dedication to excellence and hard work should be...

    Lauren Torchia /  
    Nov 29, 2012 10:16:00 AM
    11 Comments

    Holistic Health at Home: DIY Herbal Teas for Health (and Gifts!)

     Herbal teas, as well as being delicious to drink, can help tone, soothe, and balance the body with regular use. But, be sure to distinguish herbal teas from black tea. Tannin or black tea is from the plant Camellia sinensis, a medicinal herb...

    Lauren Torchia /  
    Nov 20, 2012 5:03:00 PM
    11 Comments

    A Holistic Thanksgiving: What Are You Thankful For?

    For those of us in the U.S., Thanksgiving is this Thursday, November 22. Thanksgiving is a day to celebrate with friends and family and to give thanks for the things that bring you comfort and joy. Here are some of the things our ACHS staff is...

    Lauren Torchia /  
    Nov 19, 2012 3:20:00 PM
    67 Comments

    Reduce Stress During the Holidays | achs.edu

    Many of us live from day to day, not thinking about our health or body until it begins to ache, a joint twinges, or a headache starts. Then we try to fix the problem. But, wellness is cumulative. In our view, wellness requires a holistic, or...

    Lauren Torchia /  
    Nov 9, 2012 12:20:00 PM
    7 Comments

    Holistic Nutrition: Wine Tasting? Consider Organic Wine for Wellness

    By Eleni Delfakis, MS, RD, ACHS Instructor

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