ACHS Holistic Health and Wellness Blog

    Gillian Wilson /  
    Nov 14, 2019 3:36:30 PM
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    Alumni Highlight: Lola Boyers | achs.edu

    Image Copyright: Pexels.com

    It’s amazing how one little thing can change the course of your life. That’s what happened to ACHS graduate Lola Boyers when she happened to start reading Natural Cures They Don't Want You To Know About by Kevin...

    Judy Starr /  
    Apr 1, 2019 11:43:00 AM
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    Promoting Healing and Vitality through Laughter | achs.edu

    April Fools’ Day, sometimes called All Fools' Day, is meant to be one of the most light-hearted days of the year. Its origins are uncertain. Some think it is a celebration of spring’s arrival. Others believe it may have stemmed from people...

    Judy Starr /  
    Mar 4, 2019 10:06:00 AM
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    Jiha Lim, Aromatherapy Instructor from Seoul, Korea | achs.edu

     

    Jiha is one of 16 students who engaged in a transformational aromatherapy learning experience and a rare opportunity to learn from renowned aromatherapy expert and American College of Healthcare Sciences (ACHS) Founder and President, Dorene...

    Judy Starr /  
    Jan 10, 2019 7:01:00 AM
    3 Comments

    It’s Veganuary 2019, Veganism is Going Mainstream | achs.edu

    According to Forbes, 2019 is the year veganism goes mainstream. The Economist says it’s the “year of vegan”. https://veganuary.com/ Are You Ready to Try It?

    Judy Starr /  
    Jan 3, 2019 7:55:00 AM
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    Workplace Wellness Equals Healthy, Productive Employees | achs.edu

     

    We at the American College of Healthcare Sciences, (ACHS) take the needs of employers seriously. Our graduates can be found in leading holistic health organizations and corporations across all industries around the United States and...

    Lisa Powell /  
    Oct 27, 2017 4:44:26 PM
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    How to Live Like a Blue Zone Centenarian Without Having to Move

    How to Live Like a Blue Zone Centenarian Without Having toMove

    By Lisa Powell & American College of Healthcare Sciences 

    Are you going to win the genetic lottery and live to be 100 years old? Or, perhaps, the better question is: If you could,...

    Scott Stuart /  
    Aug 17, 2017 9:25:41 AM
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    How to Enjoy a Total Solar Eclipse Safely

    How to Enjoy a Total Solar Eclipse Safely

    On April 21, 2017, a total eclipse of the sun will pass over the contiguous United States. A total solar eclipse is rare and occurs when the moon passes between the earth and the sun, blocking out the...

    Renee Long /  
    Jun 6, 2017 5:41:15 PM
    4 Comments

    The 14 Best Wellness Books to Read this Summer

    The 14 Best Wellness Books to Read this Summer

    A proud beach bum and bookworm, summer is my season of choice. Hand me a beach chair, some herbal iced tea, a good read, and I’m blissed out.

    Tegan Bradilovic /  
    Mar 30, 2017 9:22:00 AM
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    A Psychologist’s 3 Step Guide to Managing Stress | achs.edu

    A Psychologist’s 3 Step Guide to Managing Stress

    Stress affects us daily, and if left unmanaged, can lead to a whole range of difficulties such as tension headaches, premature aging, and anxiety disorders.[1] But how exactly do we define stress...

    Melissa McNulty /  
    Dec 28, 2016 2:33:03 PM
    1 Comment

    Be Creative with Your Health Resolutions and Improve Success

    Many of us start the New Year by making a resolution, and many times those resolutions relate to diet and activity. Unfortunately, only 8% of people are successful in achieving their resolutions (Statistics Brain, 2016). While that statistic may...

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