ACHS Holistic Health and Wellness Blog

    Lisa Powell /  
    Oct 27, 2017 4:44:26 PM

    How to Live Like a Blue Zone Centenarian Without Having to Move

    How to Live Like a Blue Zone Centenarian Without Having toMove

    By Lisa Powell & American College of Healthcare Sciences 

    Are you going to win the genetic lottery and live to be 100 years old? Or, perhaps, the better question is: If you could,...

    Scott Stuart /  
    Aug 17, 2017 9:25:41 AM

    How to Enjoy a Total Solar Eclipse Safely

    How to Enjoy a Total Solar Eclipse Safely

    On April 21, 2017, a total eclipse of the sun will pass over the contiguous United States. A total solar eclipse is rare and occurs when the moon passes between the earth and the sun, blocking out the...

    Renee Long /  
    Jun 6, 2017 5:41:15 PM

    The 14 Best Wellness Books to Read this Summer

    The 14 Best Wellness Books to Read this Summer

    A proud beach bum and bookworm, summer is my season of choice. Hand me a beach chair, some herbal iced tea, a good read, and I’m blissed out.

    Tegan Bradilovic /  
    Mar 30, 2017 9:22:00 AM

    A Psychologist’s 3 Step Guide to Managing Stress

    A Psychologist’s 3 Step Guide to Managing Stress

    Stress affects us daily, and if left unmanaged, can lead to a whole range of difficulties such as tension headaches, premature aging, and anxiety disorders.[1] But how exactly do we define stress...

    Melissa McNulty /  
    Dec 28, 2016 2:33:03 PM
    1 Comment

    Be Creative with Your Health Resolutions and Improve Success

    Many of us start the New Year by making a resolution, and many times those resolutions relate to diet and activity. Unfortunately, only 8% of people are successful in achieving their resolutions (Statistics Brain, 2016). While that statistic may...

    Heather Baley /  
    Oct 7, 2016 2:00:00 PM

    Ditch the Chemicals in Starbucks: Enjoy a Holistic Pumpkin Spiced Latte

    By Heather Baley and Renee LongAutumn is here, and if you’re like many of us around the ACHS offices, you love a toasty latte sprinkled with fall-spices and steaming with deliciousness in the morning. And we have to admit, we have a bit of a...

    Renee Long /  
    Aug 2, 2016 2:30:00 PM

    More Than Herbs and Oils: How My Dog Saves My Life

    More Than Herbs and Oils: How My Dog Saves My Life | ACHS

    When you think “holistic health” or “alternative medicine,” most likely your mind goes straight to images of herbal tinctures, essential oil blends, Tibetan bowls for Reiki, or flower...

    Lisa Powell /  
    May 3, 2016 9:35:00 AM

    The Fountain of Youth: What is the Secret to Healthy Aging?

    For centuries, explorers scavenged the earth searching for the fountain of youth… but what exactly were they looking for? And why were they so afraid of growing old?

    Most likely, they had fears just like us. The serious stuff: disease, pain,...

    Shelby Webb /  
    Nov 16, 2015 11:41:16 AM

    3 Holistic Remedies for Sinus Support

    Does the change from fall to winter leave your sinuses feeling a little…full? Around this time of year, I know my sinuses need special attention and support.

    While allopathic medicine suggests antibiotics and steroid shots to the derrière for...

    Amanda Heller /  
    Jun 19, 2014 3:59:17 PM

    How to Find Scholarships for Your Holistic Health Education [Plus Free Video!]

    As the Senior Admissions Advisor here at the American College of Healthcare Sciences (ACHS), I’m lucky to be able to speak with prospective students all day long. They're budding aromatherapists, herbalists, and holistic nutritionists (the list...

    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC ( and recognized throughout the holistic health community. Read more about the importance of accreditation here

    Programs include:

    • Aromatherapy
    • Holistic Nutrition
    • Herbal Medicine
    • Natural Products Manufacturing
    • Spa Management
    • Homeopathy
    • Health and wellness

    Click below to learn more and dive into online holistic health education!

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