ACHS Health and Wellness Blog

    Dorene Petersen /  
    Oct 29, 2013 5:20:00 PM
    20 Comments

    Strung Out Over Seasonal Change? Rebalance with Bach Flower Remedies

    The change from summer to fall can be full of new beginnings—from the start of school to autumn harvests, it is certainly a time for change. While this can be refreshing—all pumpkin spice and cornucopias—the season can also bring with it fresh...

    Dorene Petersen /  
    Sep 19, 2013 1:50:00 PM
    8 Comments

    Holistic Health: Healing Power of Basil

    Portland radio personality Mike Darcy recently interviewed me about the health benefits of basil for his showIn the Garden! Basil has been prolific in Portland, Oregon, gardens this year. Hopefully you were able to harvest your basil or perhaps...

    Dorene Petersen /  
    Aug 17, 2013 7:30:00 AM
    4 Comments

    Zombies Turn to Holistic Health for Relief from Sleepless Nights

    Lauren Shapiro /  
    Dec 6, 2012 9:53:00 AM
    4 Comments

    Holistic Health at Home: 7 Simple Steps to Make Herbal Cough Drops

    By ACHS Instructor Jerry Cronin, BS, DC

    Lauren Shapiro /  
    Dec 3, 2012 12:00:00 PM
    4 Comments

    Holistic Nutrition: Eat this Herb - Basil

    Basil (Ocimum basilicum) is sweet flavored with a warm, clove-like taste. Use it whole, chopped, or shred the leaves. For best flavor, use fresh leaves or add towards the end of cooking. Plus, basil can help the digestive process, too!

    Lauren Shapiro /  
    Nov 29, 2012 10:16:00 AM
    11 Comments

    Holistic Health at Home: DIY Herbal Teas for Health (and Gifts!)

     Herbal teas, as well as being delicious to drink, can help tone, soothe, and balance the body with regular use. But, be sure to distinguish herbal teas from black tea. Tannin or black tea is from the plant Camellia sinensis, a medicinal herb...

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    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

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