ACHS Holistic Health and Wellness Blog

    American College of Healthcare Sciences /  
    Apr 25, 2018 2:19:06 PM
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    5 Indispensable Herbs to Rock Your Wellness Routine | ACHS

    5 Indispensable Herbs to Rock Your Wellness Routine

    Image Copyright: kerdkanno / 123RF Stock Photo

    Sadly, there is no single herb that will provide the elixir of life and prevent the aging process. But, the consistent use of herbs—along with...

    American College of Healthcare Sciences /  
    Mar 22, 2018 3:34:58 PM
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    Hoppy Days are Here! New Release of Expert Herb of the Year Anthology | ACHS

    Hoppy Days are Here! New Release of Expert Herb of the Year Anthology

    Image Copyright: subbotina / 123RF Stock Photo

    What do craft beer and herbal medicine have in common? Let’s ask a different question: what do you get when you mix barley,...

    Lauren Torchia /  
    Feb 15, 2018 7:24:00 AM
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    3 Crucial Resources for Learning Latin Names Of Plants | ACHS

    3 Crucial Resources for Learning Latin Names Of Plants 

    You may not think that Latin and holistic health have anything in common. Latin is one of those ancient languages that is rarely taught in school anymore, while holistic health is an...

    American College of Healthcare Sciences /  
    Nov 14, 2017 7:12:00 AM
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    7 Secrets About Compost Every Gardener Should Know

    7 Secrets About Compost Every Gardener Should Know

    What is a gardener’s number one secret for amazing results? Compost.

    Compost, a fancy word for plant fertilizer, has a lot of benefits. It not only returns nutrients to the soil, but compost...

    Valerie Lull /  
    Sep 14, 2017 2:00:00 PM
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    The Remarkable Research on Cinnamon

    The Remarkable Research on Cinnamon

    Sprinkled on oatmeal, steamed rice, yogurt, or your morning latte, cinnamon makes a fabulous breakfast topping. Many of us have childhood memories of grandma baking apples with cinnamon and brown sugar or...

    Korey Wilder /  
    Jul 29, 2017 8:00:00 AM
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    5 Blissful Herbal Iced Teas for a Sensational Summer

    5 Blissful Herbal Iced Teas for a Sensational Summer 

    Break out the flamingo floatie and grab your mineral-based SPF… it's summertime! And our DIY adult summer camp series will keep away the summer blahs. One essential you don’t want to leave...

    American College of Healthcare Sciences /  
    Jul 25, 2017 10:52:05 AM
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    How to Make a Successful Herbal Tincture [DIY]

    How to Make a Successful Herbal Tincture [DIY]

    Summer has reached its peak. By now, your herb garden is flourishing and the wildcrafting trails are ripe for foraging. So what to do with all this fresh herb material?

    If you’re ready to bump your...

    Ashley Ehmig /  
    Jul 13, 2017 9:40:34 AM
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    4 Herbal Monograph Databases Every Herbalist Should Know

    4 Herbal Monograph Databases Every Herbalist Should Know

    As an herbal medicine enthusiast, it’s crucial to learn specific details about an herb, including safety, efficacy, and historical use. But where do you find this info? Where do you...

    Kimmer Collison-Ris, MSN, FNP-BC, WOCN, MS CAM /  
    Mar 4, 2017 9:15:00 AM
    4 Comments

    Homeobotanicals: Secret Wellness Weapons

    Homeobotanicals: Secret Wellness Weapons

    Are you tired of wading through the overwhelming amount of cold medicine products? Or, maybe you’ve felt guilty about giving your child a popular synthetic allergy medicine, but just didn’t have another...

    Oleg Maksimov /  
    Dec 5, 2016 12:43:33 PM
    1 Comment

    Sports Nutrition: Adaptogenic Herbs for Well-Being and Physical Endurance

    If you’re an athlete preparing for a competition, you want to make sure your body is at an optimum performance level. Just like a car runs best when the tank is filled with the proper grade of gasoline, your body needs the right kind of food....

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