ACHS Health and Wellness Blog

    Lucy Alessio /  
    Dec 15, 2016 2:20:04 PM
    4 Comments

    Comfort and Joy: A Holistic Approach to a Vibrant Holiday Season

    The holidays are a special time of love, laughter, and celebration. This is the time of year when we meet up with family and friends to share food and make memories. But unfortunately, the holiday season can be rough on our bodies.

    Oleg Maksimov /  
    Nov 15, 2016 5:17:26 PM
    2 Comments

    Celebrate Diabetes Awareness with Simple Lifestyle Changes

    Everyone knows that proper nutrition is one of the main keys to thriving health and longevity. People who adopt the Mediterranean diet, which is rich in fruits and grains, have been reported to have longer life expectancy than the ones who adopt...

    Dorene Petersen /  
    Jun 15, 2015 5:09:38 PM
    7 Comments

    Why Everyone Should Be Dry Skin Brushing

    The skin is the largest organ in the body. It makes sense, then, why its condition is affected by so many body systems, including the lymphatic system, the circulatory system, and the nervous system. Needless to say, your skin works hard, and...

    Jared Schaalje /  
    Apr 12, 2013 2:47:00 PM
    14 Comments

    Medical Terminology: Gram Positive vs. Gram Negative Bacteria

    Wellness Coaches who understand the difference between gram-positive and gram-negative bacteria are better equipped to interpret and apply research on essential oils and herbs that have specific actions against one or the other. And remember, ...

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    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

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