ACHS Holistic Health and Wellness Blog

    Lauren Torchia /  
    Apr 10, 2018 11:35:07 AM

    3 Powerful & Easy Ways to Go Green for Earth Day

    3 Powerful & Easy Ways to Go Green for Earth Day

    By Lauren Torchia and Renee Long

    Image Copyright: yarruta / 123RF Stock Photo

    Earth Day is on the way, but the war on trash rages on. It's piling up despite our best efforts to pay forward...

    Jared Schaalje /  
    Mar 14, 2018 4:09:00 PM

    Medical Terminology: Gram Positive vs. Gram Negative Bacteria |

    Medical Terminology: Gram-Positive vs. Gram-Negative Bacteria

    Health and wellness professionals who understand the difference between Gram-positive and Gram-negative bacteria are better equipped to interpret and utilize high-quality essential...

    Dan Scalo /  
    Feb 27, 2018 2:02:00 PM

    6 Ways to Bounce Back from Illness Faster |

    6 Ways to Bounce Back from Illness Faster

    [Photo: Lightwave Stock Media,]

    Lisa Powell /  
    Oct 27, 2017 4:44:26 PM

    How to Live Like a Blue Zone Centenarian Without Having to Move

    How to Live Like a Blue Zone Centenarian Without Having toMove

    By Lisa Powell & American College of Healthcare Sciences 

    Are you going to win the genetic lottery and live to be 100 years old? Or, perhaps, the better question is: If you could,...

    Lucy Alessio /  
    Dec 15, 2016 2:20:04 PM

    Comfort and Joy: A Holistic Approach to a Vibrant Holiday Season

    The holidays are a special time of love, laughter, and celebration. This is the time of year when we meet up with family and friends to share food and make memories. But unfortunately, the holiday season can be rough on our bodies.

    Oleg Maksimov /  
    Nov 15, 2016 5:17:26 PM

    Celebrate Diabetes Awareness with Simple Lifestyle Changes

    Everyone knows that proper nutrition is one of the main keys to thriving health and longevity. People who adopt the Mediterranean diet, which is rich in fruits and grains, have been reported to have longer life expectancy than the ones who adopt...

    Dorene Petersen, ACHS Founding President /  
    Jun 15, 2015 5:09:38 PM

    Why Everyone Should Be Dry Skin Brushing

    The skin is the largest organ in the body. It makes sense, then, why its condition is affected by so many body systems, including the lymphatic system, the circulatory system, and the nervous system. Needless to say, your skin works hard, and...


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