ACHS Holistic Health and Wellness Blog

    Renee Hunt /  
    Mar 12, 2015 12:00:00 PM
    5 Comments

    How to Boost Vitamin D with Mighty Mushrooms

    As the seasons change, so do the needs of our bodies. The natural ebb and flow of weather, temperature, and sunlight all have an impact on our wellbeing. Supporting the body’s ability to adapt is important during times of change. As we reach the...

    Valerie Lull /  
    Jan 19, 2015 12:00:00 PM
    10 Comments

    6 Herbs to Alleviate Aches and Pains | achs.edu

    I love the winter season. It brings up images of children playing in snow, the fresh aroma of evergreens, and warm family gatherings. But for me, winter has a downside. I begin having more minor aches and pains especially after exercise. There...

    Erika Yigzaw /  
    Sep 25, 2012 3:31:00 PM
    3 Comments

    Sharing Holistic Health Content: Netiquette

    BY Erika Yigzaw, American College of Healthcare Sciences Chief Institutional Officer

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