ACHS Holistic Health and Wellness Blog

    Tiffany Stout /  
    Aug 6, 2016 9:00:00 AM
    1 Comment

    Plant Mama 101: A Beginner’s Guide to Indoor Gardening

    When you live in a city full of blooms and the luscious scents of summer, but no outdoor garden space, it’s likely you’ve considered creating an indoor garden. I definitely did. 

    I moved into a 300-square-foot studio last year, and in six months...

    Erika Yigzaw /  
    Jul 14, 2015 9:00:00 AM
    5 Comments

    Greener is Healthier: 7 Simple Ways to Green Your Home and Workspace

    Growing up the daughter of a naturopath in New Zealand, my sister and I were taught that the health of our planet is an important factor in the health of our bodies. It is pretty much common sense: A thriving environment directly impacts the...

    Erika Yigzaw /  
    Apr 14, 2015 4:35:47 PM
    6 Comments

    Top 10 Tips for Starting Seeds this Spring

    Seeds are a cheap and easy way to expand your garden. When to start seeds depends on your zone, so be sure to check with your local agricultural extension agent for a list of what to start in your area and when. Or, if you prefer a more techy...

    Heather Baley /  
    Sep 13, 2013 11:00:00 AM
    2 Comments

    Waste Not, Want Not: Holistic Recipes for Rogue Tomatoes

    For the last three years, I’ve been cursing the tomato gods. Why have I done everything right but my crops seem to fail year after year? Well, this year, the gods answered my call, and I’ve been gifted with a bounty of tomatoes in all shapes and...

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