ACHS Holistic Health and Wellness Blog

    American College of Healthcare Sciences /  
    Nov 24, 2017 8:43:00 AM
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    Seasonal DIY Gifts for Bath Lovers | ACHS

    Seasonal DIY Gifts for Bath Lovers

    Whether you’re looking to wind down, purge a case of the blahs!, or revitalize your spirit, baths are one of the easiest, yet most luxurious wellness tools we have at our disposal.

    It’s a simple pleasure that’s...

    Korey Wilder /  
    Jul 29, 2017 8:00:00 AM
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    5 Blissful Herbal Iced Teas for a Sensational Summer

    5 Blissful Herbal Iced Teas for a Sensational Summer 

    Break out the flamingo floatie and grab your mineral-based SPF… it's summertime! And our DIY adult summer camp series will keep away the summer blahs. One essential you don’t want to leave...

    American College of Healthcare Sciences /  
    Jul 25, 2017 10:52:05 AM
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    How to Make a Successful Herbal Tincture [DIY]

    How to Make a Successful Herbal Tincture [DIY]

    Summer has reached its peak. By now, your herb garden is flourishing and the wildcrafting trails are ripe for foraging. So what to do with all this fresh herb material?

    If you’re ready to bump your...

    Renee Long /  
    Jul 6, 2017 12:44:32 PM
    0 Comments

    How to Add More Play Into Your Wellness Routine

    How to Add More Play Into Your Wellness Routine 

    Welcome back to our Adult Summer Camp blog series! If you missed the first post, check it out here.

    One way to keep your summer productive yet awesome—even while you’re completing natural...

    American College of Healthcare Sciences /  
    Jul 3, 2017 12:29:24 PM
    0 Comments

    How to Turn Your Weekend into Adult Summer Camp

    How to Turn Your Weekend into Adult Summer Camp

    Have you heard the recent buzz about “adult summer camp?” It’s a new trend that encourages grown-ups to channel their inner kid and revisit the blissful, exciting days of summer camp. There are...

    Dorene Petersen /  
    Jun 20, 2017 4:20:29 PM
    2 Comments

    Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO]

    Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO]

    I love a languorous soak in an aromatic bath. It can energize, relax, or refresh, depending on your choice of oils. Recently, I’ve received a few questions on how to use essential oils...

    American College of Healthcare Sciences /  
    Jun 13, 2017 3:20:10 PM
    0 Comments

    10 Wellness Activities for the Ultimate Father’s Day

    10 Wellness Activities for the Ultimate Father’s Day 

    It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way. Are you tempted to order a pizza, crack a beer, and flip on a baseball game with Dad on June 18? While a good...

    Renee Long /  
    Apr 14, 2017 9:09:00 AM
    5 Comments

    DIY: Naturally Dyed Easter Eggs

    DIY: Naturally Dyed Easter Eggs

    By Renee Long and Tiffany Stout

    As a wellness warrior, you’re probably making an effort to incorporate natural products into all areas of your daily life—including fun holiday traditions like dying Easter eggs for...
    Renee Long /  
    Jul 4, 2016 7:00:00 AM
    2 Comments

    Fruity Herbal Ice Pop Recipes [Video]

    Fruity Herbal Ice Pop Recipes [Video]

    By Renee Long and Tiffany Stout 

    As the temperature spikes and the sun stays out late into the evening, our herbal gardens ripen and we know summer has made its long-awaited return.

    With the heat of summer...

    Dorene Petersen /  
    Feb 29, 2016 11:08:48 AM
    6 Comments

    3 Reasons to Love Rose in Your DIY Skin Care

    Do thou smile like the rose at loss and gain;

    For the rose, though its petals be torn asunder,

    Still smiles on, and it is never cast down.

    – Rumi 

    Yes, Rumi was correct… rose wears an eternal smile. But, more than a popular symbol of love, rose ...

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