ACHS Holistic Health and Wellness Blog

    Dorene Petersen, ACHS Founding President /  
    Nov 26, 2013 4:49:00 PM
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    Excuse Me...is that your Phone that Smells like Roses?

    Technology moves fast. We now have 3-D televisions and printers, video games that read your body, and smart phones that can track your REM cycles while you sleep. But what if you could smell a bouquet of roses every time you receive a text from...

    Dorene Petersen, ACHS Founding President /  
    Nov 9, 2013 8:12:00 AM
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    5 Tasty Herbs for Seasonal Cooking: Flavor Fill Your Fall!

    I love veggies and herbs! They’re the best ingredients for making your plate colorful, flavorful, and nutritious! Have you gone apple or pumpkin picking, yet? The fall season offers some delicious fruits and veggies to cook with. I recently read...

    Erika Yigzaw /  
    Oct 25, 2013 11:12:00 AM
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    Top 10 Tips for a Good Night's Sleep: How to Avoid the Zombie Life

    I knew I'd been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my...

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