ACHS Holistic Health and Wellness Blog

    Erika Yigzaw /  
    Dec 13, 2018 6:14:00 AM
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    Essential Oils for the Holidays: What's Trending in 2018 Part 1

    It just isn't the holdays without the aromas of the holidays. For me, there are certain oils that evoke memories of long peaceful walks in fir forests, making clove and orange pomander balls, and simmering spiced cider on the stove. Each year, I...

    Shelly West /  
    Dec 11, 2018 9:00:00 AM
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    Eucalyptus Spaaah at Home

    Eucalyptus  Spaaah At Home

    By: Guest Blogger Shelly West

    Tracey Abell /  
    Nov 27, 2018 6:35:02 PM
    4 Comments

    Choose Your Own Education Adventure: How to Get Started

    It’s the time of year that most of us start to take stock of what we achieved this year and our goals for 2019. If you're like me, health and wellness usually top the list for my new years’ resolutions in one form or another! Is learning more...

    Judy Starr /  
    Nov 9, 2018 11:59:24 AM
    0 Comments

    Aromatherapy For Relief of Post Election Stress Disorder

    Regardless of one's political leanings, Post Election Stress Disorder, PESD is real and is "a thing." The American Psychological Association’s (APA) annual study “Stress in America” conducted over the past decade led to speculation that many...

    Erika Yigzaw /  
    Nov 7, 2018 2:46:33 PM
    0 Comments

    What Happens at the Spa… An afternoon of Eucalyptus at Canyon Ranch Spa at the Palazzo in Las Vegas

    What Happens at the Spa… An afternoon at Canyon Ranch Spa at the Palazzo in Las Vegas is filled with Eucalyptus & An interview with ACHS Spa Department Chair Shawn Hallum 

    By Guest Blogger: Shelly West

     

    We all think of vegas as a party town, but...

    Renee Long /  
    May 9, 2018 12:34:08 PM
    0 Comments

    How to Make the COOLEST DIY Sugar Scrub [VIDEO] | ACHS

    How to Make the COOLEST DIY Sugar Scrub [VIDEO] | ACHS

    Every year, Mother’s Day takes me by surprise. I get so hyped up for spring and summer, I forget…I need a special gift for the incredible woman who made this wonderful life possible. Mom! 

    ...

    Dorene Petersen, ACHS Founding President /  
    May 1, 2018 5:55:00 AM
    0 Comments

    How to Tackle Your Pain Points with Aromatherapy | ACHS

    How to Tackle Your Pain Points with Aromatherapy

    Image Copyright: shikibu / 123RF Stock Photo

    You’ve heard of lavender Lavandula angustifolia essential oil, right? It’s arguably the most researched essential oil and perhaps the most visible on...

    American College of Healthcare Sciences /  
    Mar 29, 2018 4:06:57 PM
    0 Comments

    Can You Use Essential Oils with Cats? The Experts Weigh In | ACHS

    Can You Use Essential Oils with Cats? The Experts Weigh In

    Image Copyright: Alena Ozerova / 123RF Stock Photo

    Those of us with cats will do almost anything to soothe their famously fickle feline feelings. Catnip stuffed fabric mice? Serve ’em...

    American College of Healthcare Sciences /  
    Mar 20, 2018 4:25:58 PM
    0 Comments

    Shelf Life: How to Avoid the Dangers of Expired Oils | ACHS

    Shelf Life: How to Avoid the Dangers of Expired Oils

    Image Copyright: ninadolgopolova & Balint Roxana / 123RF Stock Photo

    Education is the best way to protect yourself from the potential dangers of expired natural beauty products. Aromatherapy...

    Dorene Petersen, ACHS Founding President /  
    Mar 9, 2018 1:25:00 PM
    27 Comments

    Blending 101: The Art of Pairing Essential Oils Drop by Drop | ACHS

    Blending 101: The Art of Pairing Essential Oils Drop by Drop

    It’s well-known that we’re all wired so aromas trigger emotions and memories. In fact, the postage stamp-sized olfactory lobe, which is in charge of smell, is also part of the limbic...

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