ACHS Holistic Health and Wellness Blog

    Renee Long /  
    May 9, 2018 12:34:08 PM
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    How to Make the COOLEST DIY Sugar Scrub [VIDEO] | ACHS

    How to Make the COOLEST DIY Sugar Scrub [VIDEO] | ACHS

    Every year, Mother’s Day takes me by surprise. I get so hyped up for spring and summer, I forget…I need a special gift for the incredible woman who made this wonderful life possible. Mom! 

    ...

    Dorene Petersen /  
    May 1, 2018 5:55:00 AM
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    How to Tackle Your Pain Points with Aromatherapy | ACHS

    How to Tackle Your Pain Points with Aromatherapy

    Image Copyright: shikibu / 123RF Stock Photo

    You’ve heard of lavender Lavandula angustifolia essential oil, right? It’s arguably the most researched essential oil and perhaps the most visible on...

    American College of Healthcare Sciences /  
    Mar 29, 2018 4:06:57 PM
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    Can You Use Essential Oils with Cats? The Experts Weigh In | ACHS

    Can You Use Essential Oils with Cats? The Experts Weigh In

    Image Copyright: Alena Ozerova / 123RF Stock Photo

    Those of us with cats will do almost anything to soothe their famously fickle feline feelings. Catnip stuffed fabric mice? Serve ’em...

    American College of Healthcare Sciences /  
    Mar 20, 2018 4:25:58 PM
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    Shelf Life: How to Avoid the Dangers of Expired Oils | ACHS

    Shelf Life: How to Avoid the Dangers of Expired Oils

    Image Copyright: ninadolgopolova & Balint Roxana / 123RF Stock Photo

    Education is the best way to protect yourself from the potential dangers of expired natural beauty products. Aromatherapy...

    Dorene Petersen /  
    Mar 9, 2018 1:25:00 PM
    27 Comments

    Blending 101: The Art of Pairing Essential Oils Drop by Drop | ACHS

    Blending 101: The Art of Pairing Essential Oils Drop by Drop

    It’s well-known that we’re all wired so aromas trigger emotions and memories. In fact, the postage stamp-sized olfactory lobe, which is in charge of smell, is also part of the limbic...

    Lauren Torchia /  
    Feb 15, 2018 7:24:00 AM
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    3 Crucial Resources for Learning Latin Names Of Plants | ACHS

    3 Crucial Resources for Learning Latin Names Of Plants 

    You may not think that Latin and holistic health have anything in common. Latin is one of those ancient languages that is rarely taught in school anymore, while holistic health is an...

    American College of Healthcare Sciences /  
    Feb 8, 2018 4:00:00 PM
    4 Comments

    The Aroma of Love: Rose in Perfumery | ACHS

    The Aroma of Love: Rose in Perfumery

    With Valentine's Day comes delightful aromas! What better botanical to work with than the flower of love: rose! If you are a budding perfumer, rose is an essential oil in your repertoire. Here's a little...

    Dorene Petersen /  
    Feb 1, 2018 4:35:00 PM
    5 Comments

    3 Romantic Recipes with Rose Essential Oil | ACHS

    3 Romantic Recipes with Rose Essential Oil

    No flower embodies love and romance quite like the rose. The essential oil of rose Rosa damascena (Mill.) is also known to provide psychological and emotional support when added to a bath blend or...

    American College of Healthcare Sciences /  
    Jan 30, 2018 11:55:40 AM
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    Essential Oil Safety: What is Photosensitivity? | ACHS

    Essential Oil Safety: What is Photosensitivity?

    Are you itching to escape the winter doldrums to a sunny, warm climate? Us, too! Sunshine, swimming, and botanical walks—vacations to sunny places are full of opportunity for outdoor adventures....

    American College of Healthcare Sciences /  
    Dec 7, 2017 4:08:12 PM
    0 Comments

    3 Irresistible Recipes for Holiday Aromatherapy Sprays | ACHS

    3 Irresistible Recipes for Holiday Aromatherapy Sprays

    One of the easiest ways to add some comfort and joy to your holidays is with natural aromatherapy products. While for some, a fir or pine tree might take center stage, wafting a crisp, green...

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