ACHS Holistic Health and Wellness Blog

    Dorene Petersen, ACHS Founding President /  
    Jan 10, 2014 4:32:00 PM
    0 Comments

    Top 5 Reasons Why You’ll Love Mastic | achs.edu

    The deep woodsy scent of trees after a Mediterranean rainstorm, sweetening as the sun warms the refreshed earth. That’s one image that comes to mind when I close my eyes and inhale the aroma of mastic essential oil Pistacia lentiscus var. Chia....

    Lauren Torchia /  
    Aug 3, 2013 4:00:00 AM
    68 Comments

    Lemongrass: A Must-Have in the Holistic Nutrition Kitchen

    Lemongrass Cymbopogan citratus has been revered by many historical figures as a "cure-all" herb. In India, for example, lemongrass has been used as a medicinal herb for thousands of years. It is also an essential ingredient in Thai and...

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