ACHS Holistic Health and Wellness Blog

    Tracey Abell /  
    Nov 27, 2018 6:35:02 PM

    Choose Your Own Education Adventure: How to Get Started

    It’s the time of year that most of us start to take stock of what we achieved this year and our goals for 2019. If you're like me, health and wellness usually top the list for my new years’ resolutions in one form or another! Is learning more...

    Erika Yigzaw /  
    Nov 15, 2018 7:06:00 AM

    Wellness At Home: November 15 is Clean Out Your Refrigerator Day

     November 15 is National Clean Out Your Refrigerator Day. Yes, there really is a day for everything! But it is smart to make room in your refrigerator now before Thanksgiving starts to cause a panicked shuffle for space in the icebox. I like to...

    Judy Starr /  
    Nov 9, 2018 11:59:24 AM

    Aromatherapy For Post Election Stress Disorder |

    Regardless of one's political leanings, Post Election Stress Disorder, PESD is real and is "a thing." The American Psychological Association’s (APA) annual study “Stress in America” conducted over the past decade led to speculation that many...

    Erika Yigzaw /  
    Nov 7, 2018 2:46:33 PM

    What Happens at the Spa… An afternoon of Eucalyptus at Canyon Ranch Spa at the Palazzo in Las Vegas

    What Happens at the Spa… An afternoon at Canyon Ranch Spa at the Palazzo in Las Vegas is filled with Eucalyptus & An interview with ACHS Spa Department Chair Shawn Hallum 

    By Guest Blogger: Shelly West


    We all think of vegas as a party town, but...

    Nicole Betschman /  
    Sep 27, 2018 8:50:00 AM

    Write a Business Plan for Your Wellness Center or Small Business |

    Are you a health and wellness warrior who wants to start your wellness center or business? You have the passion, drive, and ideas, but you’re thinking… where do I start?!

    Many wellness professionals begin with a strong vision but are unsure about...

    Scott Stuart /  
    Sep 20, 2018 9:42:13 AM

    11 Must-Read Herbal Books Recommended by An Herbalism Professor |

    I love books. It’s a passion I learned from my mother who was never without a book to read.

    When I was a student of Traditional Chinese Medicine (TCM) and about to graduate, a teacher said, “If ten years after graduating, you only have the books...

    Scott Stuart /  
    Aug 28, 2018 11:30:00 AM

    How to Use More Herbs and Less Salt: An Herbalist Weighs In | ACHS

    Image Copyright: Yuliya Gontar / 123RF Stock Photo

    I love a salty snack. And if it’s cheesy and crunchy… I love it even more! 

    I know salt does not love me back. Most of us are aware of the warnings of too much salt. But is it all that bad? YES!...

    Amanda Lattin /  
    Aug 23, 2018 9:00:00 AM

    5 Sure-Fire Steps for a Successful Aromatherapy Intake Interview | ACHS

    Image Copyright: American College of Healthcare Sciences | Demo Intake Interview with Amanda Lattin, RA

    The intake interview is a critical process in the aromatherapist / client relationship. It may even be the most important step!

    To be the best...

    American College of Healthcare Sciences /  
    Aug 18, 2018 11:25:00 AM
    1 Comment

    5 Ways to Celebrate Your Graduation from an Online College | ACHS

    5 Ways to Celebrate Your Graduation from an Online College

    First off, let’s start by saying, congratulations, graduates! It took a lot of hard work, sleepless nights, and sacrifices along the way to reach your goal. But look at all you’ve...

    Scott Stuart /  
    Aug 10, 2018 11:32:53 AM

    How One Botanist Changed the World: The Tale of David Douglas | ACHS

    How One Botanist Changed the World: The Tale of David Douglas

    Image Copyright: Jamie Street / Unsplash

    The 18th and 19th centuries saw an explosion of invention and innovation in medicine, engineering, chemistry, and the sciences. 

    Perhaps lesser...

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