ACHS Health and Wellness Blog

    American College of Healthcare Sciences /  
    Jun 13, 2017 3:20:10 PM
    0 Comments

    10 Wellness Activities for the Ultimate Father’s Day

    10 Wellness Activities for the Ultimate Father’s Day 

    It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way. Are you tempted to order a pizza, crack a beer, and flip on a baseball game with Dad on June 18? While a good...

    Erika Yigzaw /  
    Jun 8, 2017 4:05:36 PM
    1 Comment

    What is Gluten? 6 Facts About Gluten Sensitivity

    What is Gluten? 6 Facts About Gluten Sensitivity

    For the past few years, “gluten” has been the ultimate buzzword in nutrition circles. Many folks have adopted a gluten-free diet in efforts to combat issues such as bloating, depression, acne, and...

    Renee Long /  
    Jun 6, 2017 5:41:15 PM
    4 Comments

    The 14 Best Wellness Books to Read this Summer

    The 14 Best Wellness Books to Read this Summer

    A proud beach bum and bookworm, summer is my season of choice. Hand me a beach chair, some herbal iced tea, a good read, and I’m blissed out.

    Erin Liggett /  
    May 31, 2017 9:13:24 AM
    1 Comment

    How to Launch into the Holistic Nutrition Field

    How to Launch into the Holistic Nutrition Field

    Sometimes it can be difficult for students in the holistic health and nutrition fields to figure out what prospects will be available when they graduate. Although we are witnessing a growth trend...

    Ashley Ehmig /  
    May 10, 2017 3:08:51 PM
    1 Comment

    The Most Important APA Rules to Know

    The Most Important APA Rules to Know 

    What’s the big deal about APA style?

    APA (American Psychological Association) style … what’s the big deal, and why do we use it?

    Originated in 1929 by a group of anthropologists, psychologists, and business...

    American College of Healthcare Sciences /  
    May 3, 2017 6:00:00 AM
    2 Comments

    How the Quality of Essential Oils Impacts Therapeutic Value and Safety

    How the Quality of Essential Oils Impacts Therapeutic Value and Safety

    Not all essential oils are created equal. While we might like to assume that all oils— beautifully and professionally packaged and sold in seemingly reputable stores—are of...

    Erika Yigzaw /  
    Apr 24, 2017 2:34:00 PM
    68 Comments

    Green Cleaning: 10 Essential Oils that Naturally Repel Insects

     

    Green Cleaning: 10 Essential Oils that Naturally Repel Insects

    Ah, summertime! It’s that time of year to relax out on the porch, sip some lavender iced-tea, and watch the sun slowly dip behind the tree line. But if there’s one thing that can...

    American College of Healthcare Sciences /  
    Apr 20, 2017 9:00:00 AM
    7 Comments

    Essential Oil Safety: Practicing Aromatherapy with Caution

    Essential Oil Safety: Practicing Aromatherapy with Caution

    If there’s one topic that has caused a lot of chatter in the aromatherapy community, it’s essential oil safety. And for good reason! There’s an exceptional amount of misinformation out...

    Oleg Maksimov /  
    Apr 18, 2017 12:01:23 PM
    2 Comments

    The Amazing Use of Essential Oils as Natural Preservatives

    The Amazing Use of Essential Oils as Natural Preservatives

    Are essential oils the future of the food industry?

    The modern food industry has evolved into a complicated system. Fruits and vegetables are cultivated in one part of the country,...

    Renee Long /  
    Apr 14, 2017 9:09:00 AM
    5 Comments

    DIY: Naturally Dyed Easter Eggs

    DIY: Naturally Dyed Easter Eggs

    By Renee Long and Tiffany Stout

    As a wellness warrior, you’re probably making an effort to incorporate natural products into all areas of your daily life—including fun holiday traditions like dying Easter eggs for...

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