ACHS Holistic Health and Wellness Blog

    Dorene Petersen, ACHS Founding President /  
    Nov 1, 2013 5:40:00 PM
    0 Comments

    Mirror to Wellness: 4 Health Indicators that can Signal Deficiencies

    Did you happen to catch Sydney Lupkin’s recent ABC news article, “What Miley Cyrus’ tongue says about her health”? I was thrilled to see her discuss how tongue observation can help us keep a close eye on our overall health. While performing at...

    Dorene Petersen, ACHS Founding President /  
    Oct 29, 2013 5:20:00 PM
    20 Comments

    Strung Out Over Seasonal Change? Rebalance with Bach Flower Remedies | ACHS

    Strung Out Over Seasonal Change? Rebalance with Bach Flower Remedies

    The change from summer to fall can be full of new beginnings—from the start of school to autumn harvests, it is certainly a time for change. While this can be refreshing—all...

    Erika Yigzaw /  
    Oct 25, 2013 11:12:00 AM
    0 Comments

    Top 10 Tips for a Good Night's Sleep: How to Avoid the Zombie Life

    I knew I'd been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my...

    Dorene Petersen, ACHS Founding President /  
    Oct 25, 2013 9:41:00 AM
    0 Comments

    The 4th Sweet Way to Cut Sugar (Plus Seasonal Shortcake Recipe!)

    Yesterday was Food Day, so we took some time to celebrate nutrition with 3 Sweet Ways to Cut Sugar. If you didn’t see it, definitely take some time to read up on the dangers of sugar and artificial sweeteners; we have some great tips for weaning...

    Dorene Petersen, ACHS Founding President /  
    Oct 24, 2013 9:15:00 AM
    5 Comments

    Happy Food Day! Celebrate Nutrition with 3 Sweet Ways to Cut Sugar

    Dorene Petersen, ACHS Founding President /  
    Oct 23, 2013 1:10:00 PM
    0 Comments

    7 Practical College Tips for Current or Prospective Students

    In the last blog of the series you may recall I interviewed Angie Jackson. Angie offered this excellent tip for students struggling in their studies: My advice on studying, in general, is to slow down!  It’s not a race to get through the chapter.

    Dorene Petersen, ACHS Founding President /  
    Oct 21, 2013 10:12:00 AM
    3 Comments

    Wellness on the Rise: 3 Holistic Practices Sweeping Modern Healthcare

    For years, complementary medicine has taken heat from the allopathic medicine world. Cutting terms like “quack” and “witch doctor” have been thrown around brutally, but the stigma is finally beginning to shake off. With more data showing the...

    Dorene Petersen, ACHS Founding President /  
    Oct 17, 2013 4:30:00 PM
    1 Comment

    “Slow Down!” Scholarship Recipient Provides Tips for ACHS Students

    The American College of Healthcare Sciences is committed to helping students achieve their academic goals. Every year, ACHS partners with Imagine America to offer the ACHS Adult Skills Education Program Scholarship (ASEP) in the form of a...

    Erika Yigzaw /  
    Oct 16, 2013 9:34:00 AM
    0 Comments

    What to Tweet? Create a Buzzing Twitter Feed with Daily Hashtags

    I went to a great session on Twitter at Wordstock in Portland at the beginning of October, presented by the entertaining Nichole Bernier (@NicholeBernier). It was supposed to be about social media in general, but the entire session was overtaken...

    Tanja Kaneshiro /  
    Oct 10, 2013 8:30:00 AM
    0 Comments

    ACHS Just Named 2014 Military Friendly School

    Wonderful readers ... we couldn't be more excited to announce that the American College of Healthcare Sciences (ACHS) has been named a 2014 Military Friendly School® by G.I. Jobs magazine in recognition for our commitment to high-quality online...

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