ACHS Holistic Health and Wellness Blog

    Dorene Petersen, ACHS Founding President /  
    Nov 22, 2013 3:52:00 PM
    6 Comments

    Holistic Health at Home: 5 Tips for a Holistic Thanksgiving Holiday

    Holistic Health at Home: 5 Tips for a Holistic Thanksgiving Holiday

    Can you believe Thanksgiving is on Thursday? Time goes by so quickly, and it can be easy to become overwhelmed with holiday planning. Let me help you by offering five natural...

    Dorene Petersen, ACHS Founding President /  
    Nov 16, 2013 1:07:00 PM
    0 Comments

    An Interview with Author Lori Bell | achs.edu

    “I want to try natural remedies for healing and holistic health, but I don’t know where to start.” Lori Bell (an American College of Healthcare Sciences alumna) often heard this lament at farmer’s markets while selling natural products through...

    Dorene Petersen, ACHS Founding President /  
    Nov 12, 2013 4:30:00 PM
    1 Comment

    Holistic Health is Helping Others | achs.edu

    Here at ACHS, we recognize that earning a certificate, diploma, or degree requires dedication and committment to your studies. There is no doubt about it, being a student can at times feel overwhelming. With a busy class schedule, texts to read,...

    Dorene Petersen, ACHS Founding President /  
    Nov 9, 2013 8:12:00 AM
    0 Comments

    5 Tasty Herbs for Seasonal Cooking: Flavor Fill Your Fall!

    I love veggies and herbs! They’re the best ingredients for making your plate colorful, flavorful, and nutritious! Have you gone apple or pumpkin picking, yet? The fall season offers some delicious fruits and veggies to cook with. I recently read...

    Dorene Petersen, ACHS Founding President /  
    Nov 6, 2013 5:01:00 PM
    0 Comments

    ACHS Grads and Alumni: Reaching for the Stars to Heal the World

    As an educator, watching my students achieve their goals is an immense joy. Completing a certificate, diploma, or degree in holistic healthcare is an outstanding accomplishment, and it is something to take pride in and celebrate. Here at ACHS,...

    Dorene Petersen, ACHS Founding President /  
    Nov 3, 2013 2:30:00 PM
    0 Comments

    Scholarship Recipient is Celebrating Achievements | achs.edu

    ACHS is continuing the theme of celebrating our students by introducing you to Krysta Merrill, an  ACHS Adult Skills Education Program Scholarship (ASEP) recipient for June 2013. You can learn more about this scholarship (partnered with Imagine...

    Dorene Petersen, ACHS Founding President /  
    Nov 1, 2013 5:40:00 PM
    0 Comments

    4 Health Indicators that can Signal Deficiencies | achs.edu

    Did you happen to catch Sydney Lupkin’s recent ABC news article, “What Miley Cyrus’ tongue says about her health”? I was thrilled to see her discuss how tongue observation can help us keep a close eye on our overall health. While performing at...

    Dorene Petersen, ACHS Founding President /  
    Oct 29, 2013 5:20:00 PM
    20 Comments

    Rebalance with Bach Flower Remedies | achs.edu

    Strung Out Over Seasonal Change? Rebalance with Bach Flower Remedies

    The change from summer to fall can be full of new beginnings—from the start of school to autumn harvests, it is certainly a time for change. While this can be refreshing—all...

    Erika Yigzaw /  
    Oct 25, 2013 11:12:00 AM
    0 Comments

    10 Tips for a Good Night's Sleep

    I knew I'd been feeling tired. But when I saw the data [boom. Sexy data!] from my first night with my new Jawbone UP a couple of weeks ago, I was truly shocked. “Sweetie… You’re tired because you got 4 1/2 hours sleep!” said the voice in my...

    Dorene Petersen, ACHS Founding President /  
    Oct 25, 2013 9:41:00 AM
    0 Comments

    The 4th Sweet Way to Cut Sugar (Plus Seasonal Shortcake Recipe!)

    Yesterday was Food Day, so we took some time to celebrate nutrition with 3 Sweet Ways to Cut Sugar. If you didn’t see it, definitely take some time to read up on the dangers of sugar and artificial sweeteners; we have some great tips for weaning...

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