10 Wellness Activities for the Ultimate Father’s Day
It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way. Are you tempted to order a pizza, crack a beer, and flip on a baseball game with Dad on June 18? While a good...
Jun 8, 2017 4:05:36 PM
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What is Gluten? 6 Facts About Gluten Sensitivity
For the past few years, “gluten” has been the ultimate buzzword in nutrition circles. Many folks have adopted a gluten-free diet in efforts to combat issues such as bloating, depression, acne, and...
Jun 6, 2017 5:41:15 PM
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The 14 Best Wellness Books to Read this Summer
A proud beach bum and bookworm, summer is my season of choice. Hand me a beach chair, some herbal iced tea, a good read, and I’m blissed out.
May 31, 2017 9:13:24 AM
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How to Launch into the Holistic Nutrition Field
Sometimes it can be difficult for students in the holistic health and nutrition fields to figure out what prospects will be available when they graduate. Although we are witnessing a growth trend...
May 10, 2017 3:08:51 PM
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The Most Important APA Rules to Know
What’s the big deal about APA style?
APA (American Psychological Association) style … what’s the big deal, and why do we use it?
Originated in 1929 by a group of anthropologists, psychologists, and business...
May 3, 2017 6:00:00 AM
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How the Quality of Essential Oils Impacts Therapeutic Value and Safety
Not all essential oils are created equal. While we might like to assume that all oils— beautifully and professionally packaged and sold in seemingly reputable stores—are of...
Apr 24, 2017 2:34:00 PM
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Green Cleaning: 10 Essential Oils that Naturally Repel Insects
Ah, summertime! It’s that time of year to relax out on the porch, sip some lavender iced-tea, and watch the sun slowly dip behind the tree line. But if there’s one thing that can...
Apr 20, 2017 9:00:00 AM
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Essential Oil Safety: Practicing Aromatherapy with Caution
If there’s one topic that has caused a lot of chatter in the aromatherapy community, it’s essential oil safety. And for good reason! There’s an exceptional amount of misinformation out...
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Apr 18, 2017 12:01:23 PM
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The Amazing Use of Essential Oils as Natural Preservatives
Are essential oils the future of the food industry?
The modern food industry has evolved into a complicated system. Fruits and vegetables are cultivated in one part of the country,...
Apr 14, 2017 9:09:00 AM
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DIY: Naturally Dyed Easter Eggs
By Renee Long and Tiffany Stout
As a wellness warrior, you’re probably making an effort to incorporate natural products into all areas of your daily life—including fun holiday traditions like dying Easter eggs for...
