Fibromyalgia, chronic fatigue syndrome and other nebulous energy-zapping conditions can be difficult to diagnose and treat. The symptoms are far-reaching and can be indicative of a myriad of other imbalances and illnesses, so often a patient with...
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Kitchari is a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and kapha. The combination of rice and lentils provides all the amino acids needed to form a...
Image Copyright: ACHS. Photographed at the ACHS campus and Apothecary Shoppe in Portland, Oregon.
In her delirium, Ophelia says to Laertes, “There’s rosemary, that’s for remembrance.” Indeed we often think of rosemary for memory: It turns out...
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With the start of spring, summer is just around the corner. With summer comes all the bugs and bug bites that we detest. Not only can bug bites be painful, but they also open the chance for infection. One of the ways...
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What is the secret of staying fit into our 70’s? - I ’ll let you know about the 80’s if I’m healthy enough to get there - In the meantime, I can talk about where I am currently and that would be telling you that I’m...