ACHS Health and Wellness Blog

    Lauren Torchia /  
    Jan 11, 2018 2:40:46 PM
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    7 Inspirational Quotes for When You’re Feeling Unmotivated | ACHS

    7 Inspirational Quotes for When You’re Feeling Unmotivated

    It’s mid-January. How are you doing on your New Year’s resolutions? Did you know that just 8% of people actually achieve their New Year’s resolution? For such a positive tradition,...

    Dorene Petersen /  
    Dec 29, 2017 9:25:46 AM
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    Happy New Year! Our Resolution Is Your Success

    Happy New Year! Our Resolution Is Your Success

    Now that the holiday season and 2017 draw to a close, I’m filled with gratitude for all we’ve accomplished together this year. Every year, my resolution for ACHS is to make our student experience ...

    Kerrie Seeber /  
    Dec 22, 2017 1:41:44 PM
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    DIY Stocking Stuffers: Sweet 'N' Spicy Holiday Sachets

    DIY Stocking Stuffers: Sweet 'N' Spicy Holiday Sachets

    We've all been there. It's December 23. All of the gifts are wrapped and tucked away. The phone rings and ... you have eight more guests coming for your holiday get together! Time for a...

    American College of Healthcare Sciences /  
    Dec 14, 2017 4:18:58 PM
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    How to Make Divine Natural Products with Essential Oils | ACHS

    How to Make Divine Natural Products with Essential Oils 

    When we stop to read ingredients labels, it’s clear essential oils are used in a lot of skin care products. From cleaners and toners to moisturizers and serums … they’re everywhere! And,...

    American College of Healthcare Sciences /  
    Dec 12, 2017 4:55:51 PM
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    How to Have Glowing & Glamorous Skin for the Holidays | ACHS

    How to Have Glowing & Glamorous Skin for the Holidays

    The holidays can wreak havoc on our complexion. With all the heavy holiday food, stressful shopping, harsh weather, and general lack of spare time for self-care, our skin can take a beating. 

    American College of Healthcare Sciences /  
    Dec 7, 2017 4:08:12 PM
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    3 Irresistible Recipes for Holiday Aromatherapy Sprays | ACHS

    3 Irresistible Recipes for Holiday Aromatherapy Sprays

    One of the easiest ways to add some comfort and joy to your holidays is with natural aromatherapy products. While for some, a fir or pine tree might take center stage, wafting a crisp, green...

    Lauren Torchia /  
    Dec 5, 2017 11:57:16 AM
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    7 More Wellness Books to Read This Fall | ACHS

    7 More Wellness Books to Read This Fall

    When the weather turns and the leaves start to fall, we tend to stay indoors. Movies can be a blessing. Board games are a blast with kids of all ages. But, books are my favorite. Not only can I learn...

    American College of Healthcare Sciences /  
    Nov 24, 2017 8:43:00 AM
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    Seasonal DIY Gifts for Bath Lovers | ACHS

    Seasonal DIY Gifts for Bath Lovers

    Whether you’re looking to wind down, purge a case of the blahs!, or revitalize your spirit, baths are one of the easiest, yet most luxurious wellness tools we have at our disposal.

    It’s a simple pleasure that’s...

    Meiwa Chen /  
    Nov 21, 2017 7:33:00 AM
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    Yummy Desserts if You’re Watching Your Sugar

    Yummy Desserts if You’re Watching Your Sugar

    For many people who try to eat healthy or follow certain diets, eliminating or limiting processed sugar can be a challenge. It is abundant in everything. Strict diets can make life pretty gloomy,...

    American College of Healthcare Sciences /  
    Nov 16, 2017 9:15:28 AM
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    3 Self-Care Strategies for Integrative Health Professionals

    3 Self-Care Strategies for Integrative Health Professionals

    The term “self-care” is popular in media. It’s easy to see why. It’s a simple term that simultaneously encourages us and permits us to take time out of the day just for ourselves....

    About ACHS

    Our flexible, online programs, highly qualified faculty, diverse student body, and commitment to exceptional online education make ACHS the perfect choice for you. Your ACHS education is accredited by the DEAC (www.deac.org) and recognized throughout the holistic health community. Read more about the importance of accreditation here

    Programs include:

    • Aromatherapy
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    • Homeopathy
    • Health and wellness

    Click below to learn more and dive into online holistic health education!

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