ACHS Health and Wellness Blog

    Ashley Ehmig /  
    Aug 12, 2017 6:00:00 AM
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    7 Spa Management Resources You Need to Know

    7 Spa Management Resources You Need to Know

    Do you consider yourself a spa specialist? Or maybe you want to open up your own spa one day? Investing your time in managing a spa takes customer services skills, ethical business practices, and...

    Korey Wilder /  
    Jul 29, 2017 8:00:00 AM
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    5 Blissful Herbal Iced Teas for a Sensational Summer

    5 Blissful Herbal Iced Teas for a Sensational Summer 

    Break out the flamingo floatie and grab your mineral-based SPF… it's summertime! And our DIY adult summer camp series will keep away the summer blahs. One essential you don’t want to leave...

    American College of Healthcare Sciences /  
    Jul 25, 2017 10:52:05 AM
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    How to Make a Successful Herbal Tincture [DIY]

    How to Make a Successful Herbal Tincture [DIY]

    Summer has reached its peak. By now, your herb garden is flourishing and the wildcrafting trails are ripe for foraging. So what to do with all this fresh herb material?

    If you’re ready to bump your...

    Ashley Ehmig /  
    Jul 13, 2017 9:40:34 AM
    0 Comments

    4 Herbal Monograph Databases Every Herbalist Should Know

    4 Herbal Monograph Databases Every Herbalist Should Know

    As an herbal medicine enthusiast, it’s crucial to learn specific details about an herb, including safety, efficacy, and historical use. But where do you find this info? Where do you...

    Renee Long /  
    Jul 6, 2017 12:44:32 PM
    0 Comments

    How to Add More Play Into Your Wellness Routine

    How to Add More Play Into Your Wellness Routine 

    Welcome back to our Adult Summer Camp blog series! If you missed the first post, check it out here.

    One way to keep your summer productive yet awesome—even while you’re completing natural...

    American College of Healthcare Sciences /  
    Jul 3, 2017 12:29:24 PM
    0 Comments

    How to Turn Your Weekend into Adult Summer Camp

    How to Turn Your Weekend into Adult Summer Camp

    Have you heard the recent buzz about “adult summer camp?” It’s a new trend that encourages grown-ups to channel their inner kid and revisit the blissful, exciting days of summer camp. There are...

    Dorene Petersen /  
    Jun 20, 2017 4:20:29 PM
    2 Comments

    Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO]

    Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO]

    I love a languorous soak in an aromatic bath. It can energize, relax, or refresh, depending on your choice of oils. Recently, I’ve received a few questions on how to use essential oils...

    Suzanne Jaochico /  
    Jun 16, 2017 11:55:14 AM
    3 Comments

    How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian

    How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian

    I never thought I would become a vegan. I grew up eating meat; I loved it, and I felt sorry for vegetarians who could not enjoy the wonderful taste that animal-based foods provided....

    American College of Healthcare Sciences /  
    Jun 13, 2017 3:20:10 PM
    0 Comments

    10 Wellness Activities for the Ultimate Father’s Day

    10 Wellness Activities for the Ultimate Father’s Day 

    It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way. Are you tempted to order a pizza, crack a beer, and flip on a baseball game with Dad on June 18? While a good...

    Erika Yigzaw /  
    Jun 8, 2017 4:05:36 PM
    1 Comment

    What is Gluten? 6 Facts About Gluten Sensitivity

    What is Gluten? 6 Facts About Gluten Sensitivity

    For the past few years, “gluten” has been the ultimate buzzword in nutrition circles. Many folks have adopted a gluten-free diet in efforts to combat issues such as bloating, depression, acne, and...

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