ACHS Holistic Health and Wellness Blog

    Penny Platt /  
    Aug 13, 2019 10:02:00 AM
    6 Comments

    A holistic approach to fibromyalgia | Part 1 | ACHS.edu

    Fibromyalgia, chronic fatigue syndrome and other nebulous energy-zapping conditions can be difficult to diagnose and treat. The symptoms are far-reaching and can be indicative of a myriad of other imbalances and illnesses, so often a patient with...

    Penny Platt /  
    Aug 6, 2019 6:22:31 PM
    2 Comments

    Kitchari: A Detoxifying Ayurvedic Meal | achs.edu

    Copyright: 123rf.com

    Kitchari is a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and kapha. The combination of rice and lentils provides all the amino acids needed to form a...

    Dorene Petersen, ACHS Founding President /  
    Jul 9, 2019 10:40:00 AM
    3 Comments

    Herbal Studies 101: What Is Rosemary Good For? | ACHS

    Image Copyright: ACHS. Photographed at the ACHS campus and Apothecary Shoppe in Portland, Oregon. 

    In her delirium, Ophelia says to Laertes, “There’s rosemary, that’s for remembrance.” Indeed we often think of rosemary for memory: It turns out...

    Tracie Lee Cleavelin /  
    Jun 26, 2019 5:00:00 PM
    2 Comments

    Get the Most Out of a Holistic Health Conference | achs.edu

    Dorene Petersen, ACHS Founding President /  
    Jun 14, 2019 12:31:00 PM
    1 Comment

    5 Essential Oils to Keep your next Uber Ride Clean | ACHS.edu

    Copyright: pxhere.com

    Judy Starr /  
    Jun 7, 2019 1:56:00 PM
    2 Comments

    Natural DIY Aromatherapy Sunscreen Recipe | achs.edu

     

    Judy Starr /  
    May 31, 2019 2:02:00 PM
    2 Comments

    Pamper Yourself and Soothe Stress with a Natural Spa Day | achs.edu

    Copyright: 123rf.com

    Judy Starr /  
    May 31, 2019 11:00:00 AM
    0 Comments

    Super Sprouts – What are They? | achs.edu

    Copyright: pxhere.com

    Jerry Cronin /  
    May 28, 2019 2:00:00 PM
    3 Comments

    Heal Bug Bites with Essential Oils | achs.edu

    Image Copyright: pexels.com

    With the start of spring, summer is just around the corner. With summer comes all the bugs and bug bites that we detest. Not only can bug bites be painful, but they also open the chance for infection. One of the ways...

    Judy Starr /  
    May 21, 2019 2:31:43 PM
    1 Comment

    Staying Fit into our 70s and Beyond | achs.edu

    Image Copyright: pexels.com

    What is the secret of staying fit into our 70’s?  - I ’ll let you know about the 80’s if I’m healthy enough to get there -  In the meantime, I can talk about where I am currently and that would be telling you that I’m...

    Request Information About Our Programs:

    Subscribe to Email Updates

    Popular Posts