7 Spa Management Resources You Need to Know

Do you consider yourself a spa specialist? Or maybe you want to open up your own spa one day? Investing your time in managing a spa takes customer services skills, ethical business practices, and...

5 Blissful Herbal Iced Teas for a Sensational Summer 

Break out the flamingo floatie and grab your mineral-based SPF… it's summertime! And our DIY adult summer camp series will keep away the summer blahs. One essential you don’t want to leave...

How to Make a Successful Herbal Tincture [DIY]

Summer has reached its peak. By now, your herb garden is flourishing and the wildcrafting trails are ripe for foraging. So what to do with all this fresh herb material?

If you’re ready to bump your...

4 Herbal Monograph Databases Every Herbalist Should Know

As an herbal medicine enthusiast, it’s crucial to learn specific details about an herb, including safety, efficacy, and historical use. But where do you find this info? Where do you...

How to Add More Play Into Your Wellness Routine 

Welcome back to our Adult Summer Camp blog series! If you missed the first post, check it out here.

One way to keep your summer productive yet awesome—even while you’re completing natural...

How to Turn Your Weekend into Adult Summer Camp

Have you heard the recent buzz about “adult summer camp?” It’s a new trend that encourages grown-ups to channel their inner kid and revisit the blissful, exciting days of summer camp. There are...

Aromatherapy Safety: Using Essential Oils in the Bath [VIDEO]

I love a languorous soak in an aromatic bath. It can energize, relax, or refresh, depending on your choice of oils. Recently, I’ve received a few questions on how to use essential oils...

How to Reduce Your Meat Consumption: 5 Tips to Go Vegetarian

I never thought I would become a vegan. I grew up eating meat; I loved it, and I felt sorry for vegetarians who could not enjoy the wonderful taste that animal-based foods provided....

10 Wellness Activities for the Ultimate Father’s Day 

It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way. Are you tempted to order a pizza, crack a beer, and flip on a baseball game with Dad on June 18? While a good...

What is Gluten? 6 Facts About Gluten Sensitivity

For the past few years, “gluten” has been the ultimate buzzword in nutrition circles. Many folks have adopted a gluten-free diet in efforts to combat issues such as bloating, depression, acne, and...