ACHS Holistic Health and Wellness Blog

    Miranda Casiano /  
    Feb 13, 2018 6:15:00 AM
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    3 Holistic Foods to Boost Winter Immunity | ACHS

    3 Holistic Foods to Boost Winter Immunity

    In the dead of winter, many people accept that they will have to deal with runny noses, sore throats, coughs, and other bugaboos. But guess what? There are natural tools we can use to arm our bodies...

    American College of Healthcare Sciences /  
    Feb 8, 2018 4:00:00 PM
    4 Comments

    The Aroma of Love: Rose in Perfumery | ACHS

     

    With Valentine's Day comes delightful aromas! What better botanical to work with than the flower of love: rose! If you are a budding perfumer, rose is an essential oil in your repertoire. Here's a little more about love's most notorious...

    Ashley Ehmig /  
    Feb 7, 2018 4:09:18 PM
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    How to Find Credible Complementary Alternative Medicine Heart Health Resources | ACHS

    How to Find Credible Complementary Alternative Medicine Heart Health Resources

    Did you know February is American Heart Month? What better way to raise awareness on this important topic than to share a post on how to find credible complementary...

    Dorene Petersen, ACHS Founding President /  
    Feb 1, 2018 4:35:00 PM
    5 Comments

    3 Romantic Recipes with Rose Essential Oil | achs.edu

    3 Romantic Recipes with Rose Essential Oil

    No flower embodies love and romance quite like the rose. The essential oil of rose Rosa damascena (Mill.) is also known to provide psychological and emotional support when added to a bath blend or...

    American College of Healthcare Sciences /  
    Jan 30, 2018 11:55:40 AM
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    Essential Oil Safety: What is Photosensitivity? | achs.edu

    Essential Oil Safety: What is Photosensitivity?

    Are you itching to escape the winter doldrums to a sunny, warm climate? Us, too! Sunshine, swimming, and botanical walks—vacations to sunny places are full of opportunity for outdoor adventures....

    American College of Healthcare Sciences /  
    Jan 23, 2018 3:51:05 PM
    0 Comments

    6 Time-Saving Strategies for Stressed Students | achs.edu

    6 Reliable Time-Saving Strategies for Stressed Students

    Image by Stephanie Frey © 123RF.com

    Time management is a challenge for everyone. Whether you’re a student studying for your holistic health degree, a certified herbalist, a teacher, or a...

    Colleen M. Story /  
    Jan 18, 2018 10:52:15 AM
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    5 Holistic Ways to Boost Productivity | ACHS

    5 Holistic Ways to Boost Productivity

    Productivity is on everyone’s mind these days, especially around the holidays and New Year. There’s much to do, and there never seems to be enough time to do it. You may have tried new apps, programs, and...

    Lauren Torchia /  
    Jan 11, 2018 2:40:46 PM
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    7 Inspirational Quotes for When You’re Feeling Unmotivated | achs.edu

    It’s mid-January. How are you doing on your New Year’s resolutions? Did you know that just 8% of people actually achieve their New Year’s resolution? For such a positive tradition, that’s not a very positive statistic. But don’t let that...

    Dorene Petersen, ACHS Founding President /  
    Dec 29, 2017 9:25:46 AM
    0 Comments

    Happy New Year! Our Resolution Is Your Success

    Happy New Year! Our Resolution Is Your Success

    Now that the holiday season and 2017 draw to a close, I’m filled with gratitude for all we’ve accomplished together this year. Every year, my resolution for ACHS is to make our student experience ...

    Kerrie Seeber /  
    Dec 22, 2017 1:41:44 PM
    0 Comments

    DIY Stocking Stuffers: Sweet 'N' Spicy Holiday Sachets

    DIY Stocking Stuffers: Sweet 'N' Spicy Holiday Sachets

    We've all been there. It's December 23. All of the gifts are wrapped and tucked away. The phone rings and ... you have eight more guests coming for your holiday get together! Time for a...

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