ACHS Holistic Health and Wellness Blog

    Gillian Wilson /  
    Sep 11, 2019 4:00:00 PM
    0 Comments

    4 Tips for the First Week of School | achs.edu

    Image Copyright: Pexels.com

    Penny Platt /  
    Sep 4, 2019 10:00:00 AM
    2 Comments

    A holistic approach to fibromyalgia | Part 2 | ACHS.edu

    In Part 1 of our fibromyalgia series, I talked about my journey to a diagnosis of fibromyalgia and joint hypermobility through a maze of conventional medicine. After arriving at a conclusion, many questions remained unanswered. Why didn’t my...

    Penny Platt /  
    Aug 19, 2019 4:01:00 PM
    0 Comments

    Sunshine secrets: Get a step ahead of SAD this year with Vitamin D | achs.edu

    American College of Healthcare Sciences /  
    Aug 15, 2019 4:56:00 PM
    0 Comments

    Stress Support Strategies for Relaxation | achs.edu

    Today is National Relaxation Day! In honor of this we are making customized aromatherapy inhalers for all of our team in the office, and taking a moment to consider some relaxation strategies for optimal wellness.

    Penny Platt /  
    Aug 13, 2019 10:02:00 AM
    6 Comments

    A holistic approach to fibromyalgia | Part 1 | ACHS.edu

    Fibromyalgia, chronic fatigue syndrome and other nebulous energy-zapping conditions can be difficult to diagnose and treat. The symptoms are far-reaching and can be indicative of a myriad of other imbalances and illnesses, so often a patient with...

    Penny Platt /  
    Aug 6, 2019 6:22:31 PM
    2 Comments

    Kitchari: A Detoxifying Ayurvedic Meal | achs.edu

    Copyright: 123rf.com

    Kitchari is a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and kapha. The combination of rice and lentils provides all the amino acids needed to form a...

    Dorene Petersen, ACHS Founding President /  
    Jul 9, 2019 10:40:00 AM
    3 Comments

    Herbal Studies 101: What Is Rosemary Good For? | ACHS

    Image Copyright: ACHS. Photographed at the ACHS campus and Apothecary Shoppe in Portland, Oregon. 

    In her delirium, Ophelia says to Laertes, “There’s rosemary, that’s for remembrance.” Indeed we often think of rosemary for memory: It turns out...

    Tracie Lee Cleavelin /  
    Jun 26, 2019 5:00:00 PM
    2 Comments

    Get the Most Out of a Holistic Health Conference | achs.edu

    Dorene Petersen, ACHS Founding President /  
    Jun 14, 2019 12:31:00 PM
    1 Comment

    5 Essential Oils to Keep your next Uber Ride Clean | ACHS.edu

    Copyright: pxhere.com

    Judy Starr /  
    Jun 7, 2019 1:56:00 PM
    2 Comments

    Natural DIY Aromatherapy Sunscreen Recipe | achs.edu

     

    Request Information About Our Programs:

    Subscribe to Email Updates

    Popular Posts