ACHS Holistic Health and Wellness Blog

    Mary Ernsberger

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    Mary Ernsberger /  
    Feb 10, 2017 12:52:31 PM
    1 Comment

    3 Powerful Smoothie Recipes | achs.edu

    Getting your kids to eat a healthy breakfast is not the easiest thing to do, especially when the alternative is a big bowl of sugary sweet cereal. A replacement is one of these amaz-i-licious smoothies that taste terrific and will provide kids...

    Mary Ernsberger /  
    Nov 25, 2016 8:00:00 AM
    6 Comments

    Holistic Parenting: How I Supported My Child with ADHD

    No one knows your child like you do.

    No one is better equipped to identify your child’s strengths and weaknesses.

    No one is more important in your child’s life, especially when it comes to the support you provide, when others have decided...

    Mary Ernsberger /  
    Jul 8, 2016 7:30:00 AM
    12 Comments

    How to Support ADHD Naturally

    Attention deficit hyperactivity disorder (ADHD or ADD) is the most commonly diagnosed “disorder” among school-aged children.[1]

    In the diagnosis process, about 80% of the evaluations incorporate information from an adult outside of the immediate...

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