ACHS Holistic Health and Wellness Blog

    Lucy Alessio

    Lucy is a blogger, freelance writer and semi-professional violinist. She has a passion for fitness and living a vibrant life.

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    Lucy Alessio /  
    Dec 15, 2016 2:20:04 PM

    Comfort and Joy: A Holistic Approach to a Vibrant Holiday Season

    The holidays are a special time of love, laughter, and celebration. This is the time of year when we meet up with family and friends to share food and make memories. But unfortunately, the holiday season can be rough on our bodies.


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