You know, it’s funny. I always considered myself a terrible meditator, which as a yoga teacher and Reiki practitioner, I was loathed to admit. After months of disappointment, I even enrolled myself in a strict and silent 10-day Vipassana retreat.
Stress, it seems, is our constant, contemporaneous companion. We’ve become so accustomed to it that (many times) it no longer keeps us from sleeping, from eating, from getting on with our days. A good thing, right? Adaptability!
I’m not so sure...