ACHS Holistic Health and Wellness Blog

    American College of Healthcare Sciences

    ACHS's mission is to foster competence, professionalism and cooperation in holistic healthcare, and preserve and share knowledge in natural medicine. This includes sharing helpful, informative, holistic healthcare articles on the ACHS Health and Wellness Blog.
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    American College of Healthcare Sciences /  
    Nov 24, 2017 8:43:00 AM
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    Seasonal DIY Gifts for Bath Lovers | ACHS

    Seasonal DIY Gifts for Bath Lovers

    Whether you’re looking to wind down, purge a case of the blahs!, or revitalize your spirit, baths are one of the easiest, yet most luxurious wellness tools we have at our disposal.

    It’s a simple pleasure that’s...

    American College of Healthcare Sciences /  
    Nov 16, 2017 9:15:28 AM
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    3 Self-Care Strategies for Integrative Health Professionals

    3 Self-Care Strategies for Integrative Health Professionals

    The term “self-care” is popular in media. It’s easy to see why. It’s a simple term that simultaneously encourages us and permits us to take time out of the day just for ourselves....

    American College of Healthcare Sciences /  
    Nov 14, 2017 7:12:00 AM
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    7 Secrets About Compost Every Gardener Should Know

    7 Secrets About Compost Every Gardener Should Know

    What is a gardener’s number one secret for amazing results? Compost.

    Compost, a fancy word for plant fertilizer, has a lot of benefits. It not only returns nutrients to the soil, but compost...

    American College of Healthcare Sciences /  
    Oct 12, 2017 7:00:00 AM
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    7 Must-Read Articles to Celebrate “Best Holistic Health Blog” Award

    7 Must-Read Articles to Celebrate “Best Holistic Health Blog” Award 

    Healthline recently named the ACHS Health & Wellness Blog a “Best Holistic Health Blog” for 2017. It’s an honor to be recognized along with several other excellent and...

    American College of Healthcare Sciences /  
    Aug 15, 2017 10:57:03 AM
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    3 Common and Dangerous Essential Oil Mistakes | achs.edu

    3 Common and Dangerous Essential Oil Mistakes

    The recent surge in essential oil popularity is undeniable. A new report published in Green Mountain Outlook projects that the organic essential oil market will continue to see strong growth through...

    American College of Healthcare Sciences /  
    Jul 25, 2017 10:52:05 AM
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    How to Make a Successful Herbal Tincture [DIY] | achs.edu

    How to Make a Successful Herbal Tincture [DIY]

    Summer has reached its peak. By now, your herb garden is flourishing and the wildcrafting trails are ripe for foraging. So what to do with all this fresh herb material?

    If you’re ready to bump your...

    American College of Healthcare Sciences /  
    Jul 3, 2017 12:29:24 PM
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    How to Turn Your Weekend into Adult Summer Camp

    How to Turn Your Weekend into Adult Summer Camp

    Have you heard the recent buzz about “adult summer camp?” It’s a new trend that encourages grown-ups to channel their inner kid and revisit the blissful, exciting days of summer camp. There are...

    American College of Healthcare Sciences /  
    Jun 13, 2017 3:20:10 PM
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    10 Wellness Activities for the Ultimate Father’s Day

    10 Wellness Activities for the Ultimate Father’s Day 

    It’s time for some serious “Dad and Me” bonding time! Father’s Day is on its way. Are you tempted to order a pizza, crack a beer, and flip on a baseball game with Dad on June 18? While a good...

    American College of Healthcare Sciences /  
    May 3, 2017 6:00:00 AM
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    How the Quality of Essential Oils Impacts Therapeutic Value and Safety

    How the Quality of Essential Oils Impacts Therapeutic Value and Safety

    Not all essential oils are created equal. While we might like to assume that all oils— beautifully and professionally packaged and sold in seemingly reputable stores—are of...

    American College of Healthcare Sciences /  
    Apr 20, 2017 9:00:00 AM
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    Essential Oil Safety: Practicing Aromatherapy with Caution

    Essential Oil Safety: Practicing Aromatherapy with Caution

    If there’s one topic that has caused a lot of chatter in the aromatherapy community, it’s essential oil safety. And for good reason! There’s an exceptional amount of misinformation out...

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